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St-Laurent Complex

St-Laurent Complex, Swimming - Sunfish (level 3) course in the winter

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Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously.
  • Mon, 5:30 pm-6 pm, Jan 13-Mar 23, $77.25 1499057
    3 yrs-5 yrs, 10 classes,   Register >
  • Wed, 6 pm-6:30 pm, Jan 15-Mar 25, $85.00 1499058
    3 yrs-5 yrs, 11 classes,   Register >
  • Sat, 11:30 am-noon, Jan 18-Mar 28, $85.00 1499059
    3 yrs-5 yrs, 11 classes,   Register >
Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously.
  • Sun, 9:30 am-10 am, Jan 19-Mar 29, $153.50 1499060
    3 yrs-5 yrs, 11 classes,   Register >
  • Sun, 11:30 am-noon, Jan 19-Mar 29, $153.50 1499061
    3 yrs-5 yrs, 11 classes,   Register >
The baby and their caregiver work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits. Caregiver to participant ratio is 1:1.
  • Mon, 5 pm-5:30 pm, Jan 13-Mar 23, $77.25 1496223
    1 yrs-2 yrs, 10 classes,   Register >
  • Tue, 5 pm-5:30 pm, Jan 14-Mar 24, $85.00 1496224
    1 yrs-2 yrs, 11 classes,   Register >
  • Wed, 5:30 pm-6 pm, Jan 15-Mar 25, $85.00 1496226
    1 yrs-2 yrs, 11 classes,   Register >
  • Sat, 10 am-10:30 am, Jan 18-Mar 28, $85.00 1496227
    1 yrs-2 yrs, 11 classes,   Register >
  • Sun, 9:30 am-10 am, Jan 19-Mar 29, $85.00 1496228
    1 yrs-2 yrs, 11 classes,   Register >
Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor
  • Mon, 6 pm-7 pm, Jan 13-Mar 23, $93.75 1503410
    8 yrs-12 yrs, 10 classes,   Register >
  • Thu, 6 pm-7 pm, Jan 16-Mar 26, $103.25 1503418
    8 yrs-12 yrs, 11 classes,   Register >
  • Fri, 5 pm-6 pm, Jan 17-Mar 27, $103.25 1503425
    8 yrs-12 yrs, 11 classes,   Register >
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Tue, 6:30 am-7:30 am, Jan 14-Mar 24, $165.75 1512354
    18 yrs+, 11 classes,   Register >
  • Thu, 6:30 am-7:30 am, Jan 16-Mar 26, $165.75 1512355
    18 yrs+, 11 classes,   Register >
  • Sat, 7 am-8 am, Jan 18-Mar 28, $165.75 1512356
    18 yrs+, 11 classes,   Register >
Pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 8 years of age & Powerswim Introduction or recommendation by Instructor.
  • Mon, 6 pm-7 pm, Jan 13-Mar 23, $93.75 1503381
    8 yrs-12 yrs, 10 classes,   Register >
  • Thu, 6 pm-7 pm, Jan 16-Mar 26, $103.25 1503393
    8 yrs-12 yrs, 11 classes,   Register >
  • Fri, 6 pm-7 pm, Jan 17-Mar 27, $103.25 1503399
    8 yrs-12 yrs, 11 classes,   Register >
These lessons are designed to assist children to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Mon, 4:30 pm-5 pm, Jan 13-Mar 23, $269.75 1504492
    3 yrs-14 yrs, 10 classes,   Register >
  • Mon, 5 pm-5:30 pm, Jan 13-Mar 23, $269.75 1504497
    3 yrs-14 yrs, 10 classes,   Register >
  • Mon, 5:30 pm-6 pm, Jan 13-Mar 23, $269.75 1504509
    3 yrs-14 yrs, 10 classes,   Register >
  • Mon, 6 pm-6:30 pm, Jan 13-Mar 23, $269.75 1504516
    3 yrs-14 yrs, 10 classes,   Register >
  • Mon, 6:30 pm-7 pm, Jan 13-Mar 23, $269.75 1504525
    3 yrs-14 yrs, 10 classes,   Register >
  • Tue, 4:30 pm-5 pm, Jan 14-Mar 24, $296.75 1504550
    3 yrs-14 yrs, 11 classes,   Register >
  • Tue, 5 pm-5:30 pm, Jan 14-Mar 24, $296.75 1504553
    3 yrs-14 yrs, 11 classes,   Register >
  • Tue, 5:30 pm-6 pm, Jan 14-Mar 24, $296.75 1504560
    3 yrs-14 yrs, 11 classes,   Register >
  • Tue, 6 pm-6:30 pm, Jan 14-Mar 24, $296.75 1504563
    3 yrs-14 yrs, 11 classes,   Register >
  • Tue, 6:30 pm-7 pm, Jan 14-Mar 24, $296.75 1504567
    3 yrs-14 yrs, 11 classes,   Register >
  • Wed, 4:30 pm-5 pm, Jan 15-Mar 25, $296.75 1504570
    3 yrs-14 yrs, 11 classes,   Register >
  • Thu, 4:30 pm-5 pm, Jan 16-Mar 26, $296.75 1504573
    3 yrs-14 yrs, 11 classes,   Register >
  • Thu, 4:30 pm-5 pm, Jan 16-Mar 26, $296.75 1504577
    3 yrs-14 yrs, 11 classes,   Register >
  • Thu, 4:30 pm-5 pm, Jan 16-Mar 26, $296.75 1504580
    3 yrs-14 yrs, 11 classes,   Register >
  • Thu, 4:30 pm-5 pm, Jan 16-Mar 26, $296.75 1504583
    3 yrs-14 yrs, 11 classes,   Register >
  • Fri, 4:30 pm-5 pm, Jan 17-Mar 27, $296.75 1504587
    3 yrs-14 yrs, 11 classes,   Register >
  • Wed, 5 pm-5:30 pm, Jan 15-Mar 25, $296.75 1504589
    3 yrs-14 yrs, 11 classes,   Register >
  • Fri, 5 pm-5:30 pm, Jan 17-Mar 27, $296.75 1504592
    3 yrs-14 yrs, 11 classes,   Register >
  • Wed, 5:30 pm-6 pm, Jan 15-Mar 25, $296.75 1504596
    3 yrs-14 yrs, 11 classes,   Register >
  • Fri, 5:30 pm-6 pm, Jan 17-Mar 27, $296.75 1504599
    3 yrs-14 yrs, 11 classes,   Register >
  • Wed, 6 pm-6:30 pm, Jan 15-Mar 25, $296.75 1504608
    3 yrs-14 yrs, 11 classes,   Register >
  • Fri, 6 pm-6:30 pm, Jan 17-Mar 27, $296.75 1504611
    3 yrs-14 yrs, 11 classes,   Register >
  • Wed, 6:30 pm-7 pm, Jan 15-Mar 25, $296.75 1504616
    3 yrs-14 yrs, 11 classes,   Register >
  • Fri, 6:30 pm-7 pm, Jan 17-Mar 27, $296.75 1504620
    3 yrs-14 yrs, 11 classes,   Register >
  • Sat, 9 am-9:30 am, Jan 18-Mar 28, $296.75 1504625
    3 yrs-14 yrs, 11 classes,   Register >
  • Sun, 9 am-9:30 am, Jan 19-Mar 29, $296.75 1504626
    3 yrs-14 yrs, 11 classes,   Register >
  • Sun, 9:30 am-10 am, Jan 19-Mar 29, $296.75 1504637
    3 yrs-14 yrs, 11 classes,   Register >
  • Sat, 9:30 am-10 am, Jan 18-Mar 28, $296.75 1504641
    3 yrs-14 yrs, 11 classes,   Register >
  • Sun, 10 am-10:30 am, Jan 19-Mar 29, $296.75 1504649
    3 yrs-14 yrs, 11 classes,   Register >
  • Sat, 10 am-10:30 am, Jan 18-Mar 28, $296.75 1504655
    3 yrs-14 yrs, 11 classes,   Register >
  • Sat, 10:30 am-11 am, Jan 18-Mar 28, $296.75 1504660
    3 yrs-14 yrs, 11 classes,   Register >
  • Sun, 10:30 am-11 am, Jan 19-Mar 29, $296.75 1504664
    3 yrs-14 yrs, 11 classes,   Register >
  • Sat, 11 am-11:30 am, Jan 18-Mar 28, $296.75 1504675
    3 yrs-14 yrs, 11 classes,   Register >
  • Sun, 11 am-11:30 am, Jan 19-Mar 29, $296.75 1504677
    3 yrs-14 yrs, 11 classes,   Register >
  • Sat, 11:30 am-noon, Jan 18-Mar 28, $296.75 1504681
    3 yrs-14 yrs, 11 classes,   Register >
  • Sun, 11:30 am-noon, Jan 19-Mar 29, $296.75 1504683
    3 yrs-14 yrs, 11 classes,   Register >
These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Thu,Thu, 5 pm-5:30 pm, Jan 16-Mar 26, $369.25 1504697
    18 yrs+, 11 classes,   Register >
  • Thu,Thu, 5 pm-5:30 pm, Jan 16-Mar 26, $369.25 1504701
    18 yrs+, 11 classes,   Register >
  • Thu,Thu, 5 pm-5:30 pm, Jan 16-Mar 26, $369.25 1504711
    18 yrs+, 11 classes,   Register >
Swimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.
  • Mon, 4:30 pm-5 pm, Jan 13-Mar 23, $77.25 1496462
    3 yrs-5 yrs, 10 classes,   Register >
  • Mon, 6:30 pm-7 pm, Jan 13-Mar 23, $77.25 1496464
    3 yrs-5 yrs, 10 classes,   Register >
  • Tue, 4:30 pm-5 pm, Jan 14-Mar 24, $85.00 1496466
    3 yrs-5 yrs, 11 classes,   Register >
  • Wed, 5 pm-5:30 pm, Jan 15-Mar 25, $85.00 1496469
    3 yrs-5 yrs, 11 classes,   Register >
  • Fri, 4:30 pm-5 pm, Jan 17-Mar 27, $85.00 1496471
    3 yrs-5 yrs, 11 classes,   Register >
  • Sat, 10 am-10:30 am, Jan 18-Mar 28, $85.00 1496472
    3 yrs-5 yrs, 11 classes,   Register >
Swimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.
  • Tue, 5:30 pm-6 pm, Jan 14-Mar 24, $153.50 1496488
    3 yrs-5 yrs, 11 classes,   Register >
  • Sun, 9 am-9:30 am, Jan 19-Mar 29, $153.50 1496489
    3 yrs-5 yrs, 11 classes,   Register >
  • Sun, 10:30 am-11 am, Jan 19-Mar 29, $153.50 1496491
    3 yrs-5 yrs, 11 classes,   Register >
  • Sun, 11:30 am-noon, Jan 19-Mar 29, $153.50 1496492
    3 yrs-5 yrs, 11 classes,   Register >
Swimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level.
  • Mon, 4:30 pm-5 pm, Jan 13-Mar 23, $77.25 1496243
    3 yrs-5 yrs, 10 classes,   Register >
  • Mon, 6 pm-6:30 pm, Jan 13-Mar 23, $77.25 1496244
    3 yrs-5 yrs, 10 classes,   Register >
  • Tue, 4:30 pm-5 pm, Jan 14-Mar 24, $85.00 1496245
    3 yrs-5 yrs, 11 classes,   Register >
  • Wed, 5 pm-5:30 pm, Jan 15-Mar 25, $85.00 1496247
    3 yrs-5 yrs, 11 classes,   Register >
  • Fri, 4:30 pm-5 pm, Jan 17-Mar 27, $85.00 1496248
    3 yrs-5 yrs, 11 classes,   Register >
  • Sat, 9 am-9:30 am, Jan 18-Mar 28, $85.00 1496249
    3 yrs-5 yrs, 11 classes,   Register >
  • Sat, 10:30 am-11 am, Jan 18-Mar 28, $85.00 1496250
    3 yrs-5 yrs, 11 classes,   Register >
Swimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level.
  • Sun, 9 am-9:30 am, Jan 19-Mar 29, $153.50 1496448
    3 yrs-5 yrs, 11 classes,   Register >
  • Sun, 10 am-10:30 am, Jan 19-Mar 29, $153.50 1496449
    3 yrs-5 yrs, 11 classes,   Register >
  • Sun, 11 am-11:30 am, Jan 19-Mar 29, $153.50 1496450
    3 yrs-5 yrs, 11 classes,   Register >
  • Mon, 5:30 pm-6 pm, Jan 13-Mar 23, $139.50 1507416
    3 yrs-5 yrs, 10 classes,   Register >
The toddler and their caregiver work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim. Caregiver to participant ratio is 1:1.
  • Mon, 6 pm-6:30 pm, Jan 13-Mar 23, $77.25 1496230
    2 yrs-3 yrs, 10 classes,   Register >
  • Sat, 9 am-9:30 am, Jan 18-Mar 28, $85.00 1496238
    2 yrs-3 yrs, 11 classes,   Register >
The toddler and their caregiver work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim. Caregiver to participant ratio is 1:1.
  • Sun, 10:30 am-11 am, Jan 19-Mar 29, $153.50 1496241
    2 yrs-3 yrs, 11 classes,   Register >
The baby and their caregiver work on getting wet, buoyancy and movement, front, back and vertical position in the water, and shallow water entries and exits. Caregiver to participant ratio is 1:1.
  • Tue, 5 pm-5:30 pm, Jan 14-Mar 24, $85.00 1496195
    0 yrs-1 yrs, 11 classes,   Register >
  • Wed, 5:30 pm-6 pm, Jan 15-Mar 25, $85.00 1496218
    0 yrs-1 yrs, 11 classes,   Register >
  • Sat, 10 am-10:30 am, Jan 18-Mar 28, $85.00 1496221
    0 yrs-1 yrs, 11 classes,   Register >
  • Sun, 9:30 am-10 am, Jan 19-Mar 29, $85.00 1496222
    0 yrs-1 yrs, 11 classes,   Register >
Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously.
  • Mon, 4:30 pm-5 pm, Jan 13-Mar 23, $77.25 1496495
    3 yrs-5 yrs, 10 classes,   Register >
  • Mon, 6:30 pm-7 pm, Jan 13-Mar 23, $77.25 1496507
    3 yrs-5 yrs, 10 classes,   Register >
  • Wed, 5 pm-5:30 pm, Jan 15-Mar 25, $85.00 1496516
    3 yrs-5 yrs, 11 classes,   Register >
  • Wed, 6 pm-6:30 pm, Jan 15-Mar 25, $85.00 1496523
    3 yrs-5 yrs, 11 classes,   Register >
  • Fri, 4:30 pm-5 pm, Jan 17-Mar 27, $85.00 1496526
    3 yrs-5 yrs, 11 classes,   Register >
  • Sat, 11 am-11:30 am, Jan 18-Mar 28, $85.00 1496530
    3 yrs-5 yrs, 11 classes,   Register >
Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously.
  • Sun, 9:30 am-10 am, Jan 19-Mar 29, $153.50 1496545
    3 yrs-5 yrs, 11 classes,   Register >
  • Sun, 10:30 am-11 am, Jan 19-Mar 29, $153.50 1496547
    3 yrs-5 yrs, 11 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Thu, 5:30 pm-6:15 pm, Jan 16-Mar 26, $124.25 1504303
    18 yrs+, 11 classes,   Register >
  • Thu, 6:15 pm-7 pm, Jan 16-Mar 26, $124.25 1504306
    18 yrs+, 11 classes,   Register >
  • Thu, 5:30 pm-6:15 pm, Jan 16-Mar 26, $86.00 1504322
    13 yrs-14 yrs, 11 classes,   Register >
  • Thu, 6:15 pm-7 pm, Jan 16-Mar 26, $86.00 1504328
    13 yrs-14 yrs, 11 classes,   Register >
  • Thu, 5:30 pm-6:15 pm, Jan 16-Mar 26, $97.00 1504336
    15 yrs-18 yrs, 11 classes,   Register >
  • Thu, 6:15 pm-7 pm, Jan 16-Mar 26, $97.00 1504341
    15 yrs-18 yrs, 11 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Thu, 6:15 pm-7 pm, Jan 16-Mar 26, $124.25 1504317
    18 yrs+, 11 classes,   Register >
  • Thu, 5:30 pm-6:15 pm, Jan 16-Mar 26, $86.00 1504353
    13 yrs-14 yrs, 11 classes,   Register >
  • Thu, 5:30 pm-6:15 pm, Jan 16-Mar 26, $97.00 1504389
    99 yrs+, 11 classes,   Register >
Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
  • Mon, 4:30 pm-5 pm, Jan 13-Mar 23, $77.25 1499666
    6 yrs-12 yrs, 10 classes,   Register >
  • Mon, 6 pm-6:30 pm, Jan 13-Mar 23, $77.25 1499667
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 4:30 pm-5 pm, Jan 14-Mar 24, $85.00 1499674
    6 yrs-12 yrs, 11 classes,   Register >
  • Fri, 5 pm-5:30 pm, Jan 17-Mar 27, $85.00 1499704
    6 yrs-12 yrs, 11 classes,   Register >
  • Sat, 11:30 am-noon, Jan 18-Mar 28, $85.00 1499705
    6 yrs-12 yrs, 11 classes,   Register >
  • Wed, 6 pm-6:30 pm, Jan 15-Mar 25, $85.00 1499708
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
  • Mon, 5:30 pm-6 pm, Jan 13-Mar 23, $139.50 1499746
    6 yrs-12 yrs, 10 classes,   Register >
  • Wed, 5:30 pm-6 pm, Jan 15-Mar 25, $153.50 1499747
    6 yrs-12 yrs, 11 classes,   Register >
  • Sun, 9 am-9:30 am, Jan 19-Mar 29, $153.50 1499748
    6 yrs-12 yrs, 11 classes,   Register >
  • Sun, 10 am-10:30 am, Jan 19-Mar 29, $153.50 1499749
    6 yrs-12 yrs, 11 classes,   Register >
  • Sun, 11:30 am-noon, Jan 19-Mar 29, $153.50 1499750
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
  • Mon, 5 pm-6 pm, Jan 13-Mar 23, $93.75 1503287
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 6 pm-7 pm, Jan 14-Mar 24, $103.25 1503292
    6 yrs-12 yrs, 11 classes,   Register >
  • Thu, 5 pm-6 pm, Jan 16-Mar 26, $103.25 1503293
    6 yrs-12 yrs, 11 classes,   Register >
  • Sat, 10:30 am-11:30 am, Jan 18-Mar 28, $103.25 1503298
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
  • Sun, 11 am-noon, Jan 19-Mar 29, $182.00 1503313
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
  • Mon, 5 pm-5:30 pm, Jan 13-Mar 23, $77.25 1499751
    6 yrs-12 yrs, 10 classes,   Register >
  • Mon, 6 pm-6:30 pm, Jan 13-Mar 23, $77.25 1499758
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 5 pm-5:30 pm, Jan 14-Mar 24, $85.00 1499760
    6 yrs-12 yrs, 11 classes,   Register >
  • Wed, 4:30 pm-5 pm, Jan 15-Mar 25, $85.00 1502124
    6 yrs-12 yrs, 11 classes,   Register >
  • Wed, 6:30 pm-7 pm, Jan 15-Mar 25, $85.00 1502126
    6 yrs-12 yrs, 11 classes,   Register >
  • Fri, 5 pm-5:30 pm, Jan 17-Mar 27, $85.00 1502127
    6 yrs-12 yrs, 11 classes,   Register >
  • Sat, 9:30 am-10 am, Jan 18-Mar 28, $85.00 1502129
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
  • Wed, 5:30 pm-6 pm, Jan 15-Mar 25, $153.50 1502164
    6 yrs-12 yrs, 11 classes,   Register >
  • Sun, 9 am-9:30 am, Jan 19-Mar 29, $153.50 1502166
    6 yrs-12 yrs, 11 classes,   Register >
  • Sun, 10 am-10:30 am, Jan 19-Mar 29, $153.50 1502167
    6 yrs-12 yrs, 11 classes,   Register >
  • Sun, 11 am-11:30 am, Jan 19-Mar 29, $153.50 1502169
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
  • Mon, 5 pm-5:30 pm, Jan 13-Mar 23, $77.25 1502170
    6 yrs-12 yrs, 10 classes,   Register >
  • Mon, 6:30 pm-7 pm, Jan 13-Mar 23, $77.25 1502171
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 5 pm-5:30 pm, Jan 14-Mar 24, $85.00 1502174
    6 yrs-12 yrs, 11 classes,   Register >
  • Wed, 4:30 pm-5 pm, Jan 15-Mar 25, $85.00 1502176
    6 yrs-12 yrs, 11 classes,   Register >
  • Wed, 6:30 pm-7 pm, Jan 15-Mar 25, $85.00 1502177
    6 yrs-12 yrs, 11 classes,   Register >
  • Fri, 5:30 pm-6 pm, Jan 17-Mar 27, $85.00 1502180
    6 yrs-12 yrs, 11 classes,   Register >
  • Sat, 9:30 am-10 am, Jan 18-Mar 28, $85.00 1502181
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
  • Sun, 10 am-10:30 am, Jan 19-Mar 29, $153.50 1502199
    6 yrs-12 yrs, 11 classes,   Register >
  • Sun, 11 am-11:30 am, Jan 19-Mar 29, $153.50 1502201
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.
  • Mon, 6:30 pm-7 pm, Jan 13-Mar 23, $77.25 1502205
    6 yrs-12 yrs, 10 classes,   Register >
  • Wed, 4:30 pm-5 pm, Jan 15-Mar 25, $85.00 1502208
    6 yrs-12 yrs, 11 classes,   Register >
  • Wed, 6:30 pm-7 pm, Jan 15-Mar 25, $85.00 1502209
    6 yrs-12 yrs, 11 classes,   Register >
  • Fri, 6 pm-6:30 pm, Jan 17-Mar 27, $85.00 1502212
    6 yrs-12 yrs, 11 classes,   Register >
  • Sat, 9:30 am-10 am, Jan 18-Mar 28, $85.00 1502214
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.
  • Fri, 6:30 pm-7 pm, Jan 17-Mar 27, $153.50 1502232
    6 yrs-12 yrs, 11 classes,   Register >
  • Sun, 9:30 am-10 am, Jan 19-Mar 29, $153.50 1502235
    6 yrs-12 yrs, 11 classes,   Register >
  • Sun, 10:30 am-11 am, Jan 19-Mar 29, $153.50 1502237
    6 yrs-12 yrs, 11 classes,   Register >
  • Sun, 11:30 am-noon, Jan 19-Mar 29, $153.50 1502239
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
  • Mon, 4:30 pm-5:15 pm, Jan 13-Mar 23, $85.25 1502451
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 5:30 pm-6:15 pm, Jan 14-Mar 24, $93.75 1502456
    6 yrs-12 yrs, 11 classes,   Register >
  • Sat, 10:30 am-11:15 am, Jan 18-Mar 28, $93.75 1502459
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
  • Sun, 9 am-9:45 am, Jan 19-Mar 29, $167.00 1502476
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
  • Mon, 5:15 pm-6 pm, Jan 13-Mar 23, $85.25 1502483
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 6:15 pm-7 pm, Jan 14-Mar 24, $93.75 1502490
    6 yrs-12 yrs, 11 classes,   Register >
  • Fri, 6:15 pm-7 pm, Jan 17-Mar 27, $93.75 1502494
    6 yrs-12 yrs, 11 classes,   Register >
  • Sat, 9:45 am-10:30 am, Jan 18-Mar 28, $93.75 1507397
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
  • Sun, 9:45 am-10:30 am, Jan 19-Mar 29, $167.00 1502515
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
  • Mon, 5:15 pm-6 pm, Jan 13-Mar 23, $85.25 1502979
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 6:15 pm-7 pm, Jan 14-Mar 24, $93.75 1502986
    6 yrs-12 yrs, 11 classes,   Register >
  • Fri, 6:15 pm-7 pm, Jan 17-Mar 27, $93.75 1502990
    6 yrs-12 yrs, 11 classes,   Register >
  • Sat, 9 am-9:45 am, Jan 18-Mar 28, $93.75 1502994
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
  • Mon, 5 pm-6 pm, Jan 13-Mar 23, $93.75 1503189
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 6 pm-7 pm, Jan 14-Mar 24, $103.25 1503202
    6 yrs-12 yrs, 11 classes,   Register >
  • Thu, 5 pm-6 pm, Jan 16-Mar 26, $103.25 1503206
    6 yrs-12 yrs, 11 classes,   Register >
  • Sat, 10:30 am-11:30 am, Jan 18-Mar 28, $103.25 1503211
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
  • Sun, 11 am-noon, Jan 19-Mar 29, $182.00 1503226
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
  • Mon, 5 pm-6 pm, Jan 13-Mar 23, $93.75 1503238
    6 yrs-12 yrs, 10 classes,   Register >
  • Tue, 6 pm-7 pm, Jan 14-Mar 24, $103.25 1503245
    6 yrs-12 yrs, 11 classes,   Register >
  • Thu, 5 pm-6 pm, Jan 16-Mar 26, $103.25 1503249
    6 yrs-12 yrs, 11 classes,   Register >
  • Sat, 10:30 am-11:30 am, Jan 18-Mar 28, $103.25 1503251
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
  • Sun, 11 am-noon, Jan 19-Mar 29, $182.00 1503276
    6 yrs-12 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level.
  • Mon, 5:30 pm-6 pm, Jan 13-Mar 23, $77.25 1499616
    3 yrs-5 yrs, 10 classes,   Register >
  • Wed, 6 pm-6:30 pm, Jan 15-Mar 25, $85.00 1499618
    3 yrs-5 yrs, 11 classes,   Register >
  • Sat, 11:30 am-noon, Jan 18-Mar 28, $85.00 1499622
    3 yrs-5 yrs, 11 classes,   Register >
Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level.
  • Sun, 9:30 am-10 am, Jan 19-Mar 29, $153.50 1499647
    3 yrs-5 yrs, 11 classes,   Register >
  • Sun, 11:30 am-noon, Jan 19-Mar 29, $153.50 1499659
    3 yrs-5 yrs, 11 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.