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St-Laurent Complex

St-Laurent Complex, courses for Powerswim in the winter

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Advanced during the spring 2019
* Powerswim Advanced during the summer 2019
Timed distances increase in this adult focused program & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 18 years + & Powerswim Intermediate or recommendation by Instructor.
  • Mon, 6 pm-7 pm, Jan 7-Mar 25, $101.00 1188083
    8 yrs-12 yrs, 11 classes,   cancelled
  • Fri, 5 pm-6 pm, Jan 11-Mar 29, $110.25 1188089
    8 yrs-12 yrs, 12 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Combo during the spring 2019
* Powerswim Combo during the summer 2019
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Tue, 6:30 am-7:30 am, Jan 8-Mar 26, $173.50 1321290
    18 yrs+, 12 classes,   Register >
  • Thu, 6:30 am-7:30 am, Jan 10-Mar 28, $173.50 1321292
    18 yrs+, 12 classes,   Register >
  • Sat, 7 am-8 am, Jan 12-Mar 30, $173.50 1321293
    18 yrs+, 12 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Intermediate during the spring 2019
* Powerswim Intermediate during the summer 2019
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Mon, 5 pm-6 pm, Jan 7-Mar 25, $101.00 1187050
    8 yrs-12 yrs, 11 classes,   Register >
  • Fri, 6 pm-7 pm, Jan 11-Mar 29, $110.25 1187174
    8 yrs-12 yrs, 12 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.