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Walter Baker Sports Centre

Walter Baker Sports Centre, Powerswim - Combo course for adult in the fall

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A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Tue, 8:45 am-9:45 am, Sep 15-Nov 10, $252.75 1581233
    18 yrs+, 9 classes,   cancelled
  • Thu, 8:45 am-9:45 am, Sep 17-Nov 12, $252.75 1581236
    18 yrs+, 9 classes,   Register >
These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Wed, 7:15 pm-7:45 pm, Sep 16-Nov 11, $344.25 1581259
    18 yrs+, 9 classes,   cancelled
  • Wed, 7:45 pm-8:15 pm, Sep 16-Nov 11, $344.25 1581260
    18 yrs+, 9 classes,   cancelled
  • Wed, 8:15 pm-8:45 pm, Sep 16-Nov 11, $344.25 1581262
    18 yrs+, 9 classes,   cancelled
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Wed, 7:15 pm-7:45 pm, Sep 16-Nov 11, $145.50 1581242
    18 yrs+, 9 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.Due to physical distancing requirements, no physical manipulation will be completed by swim instructors
  • Wed, 7:45 pm-8:15 pm, Sep 16-Nov 11, $145.50 1581255
    18 yrs+, 9 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Wed, 8:15 pm-8:45 pm, Sep 16-Nov 11, $145.50 1581257
    18 yrs+, 9 classes,   Register >
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Wed, 8:15 pm-8:45 pm, Sep 16-Nov 11, $145.50 1581285
    18 yrs+, 9 classes,   Register >
Map location of Walter Baker Sports Centre
Walter Baker Sports Centre
100 Malvern DR
Ottawa,ON
(613) 580-2788


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