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Walter Baker Sports Centre

Walter Baker Sports Centre, courses for Swimming for adult in the spring

Timed distances increase in this adult focused program & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 18 years + & Powerswim Intermediate or recommendation by Instructor.
  • Tue, 8:30 am-9:30 am, Mar 19-May 28, $165.75 1438245
    18 yrs+, 11 classes, registration starts Mar 4
  • Thu, 8:30 am-9:30 am, Mar 21-May 30, $165.75 1438248
    18 yrs+, 11 classes, registration starts Mar 4
A customizable 1-on-1 cycling course that addresses the specific needs of the participant.
  • Wed,Wed, 7:30 pm-8 pm, Mar 20-May 29, $369.25 1438251
    18 yrs+, 11 classes, registration starts Mar 4
  • Wed,Wed, 8:30 pm-9 pm, Mar 20-May 29, $369.25 1438253
    18 yrs+, 11 classes, registration starts Mar 4
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Wed, 7:30 pm-8:15 pm, Mar 20-May 29, $124.25 1438259
    18 yrs+, 11 classes, registration starts Mar 4
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Wed, 8:15 pm-9 pm, Mar 20-May 29, $124.25 1438262
    18 yrs+, 11 classes, registration starts Mar 4
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Wed, 7:30 pm-8:30 pm, Mar 20-May 29, $165.75 1438270
    18 yrs+, 11 classes, registration starts Mar 4
Map location of Walter Baker Sports Centre
Walter Baker Sports Centre
100 Malvern DR
Ottawa,ON
(613) 580-2788


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