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Johnny Leroux Stittsville Com. Arena

Johnny Leroux Stittsville Com. Arena, courses for Fitness in the fall

Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Tue, 9:50 am-10:50 am, Sep 17-Oct 22, $61.25 1488184
    50 yrs+, 6 classes,   Register >
  • Tue, 9:50 am-10:50 am, Oct 29-Dec 3, $61.25 1488213
    50 yrs+, 6 classes,   Register >
  • Thu, 9:50 am-10:50 am, Sep 19-Oct 24, $61.25 1488214
    50 yrs+, 6 classes,   Register >
  • Thu, 9:50 am-10:50 am, Oct 31-Dec 5, $61.25 1488215
    50 yrs+, 6 classes,   Register >
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Mon, 10:30 am-11:30 am, Sep 16-Oct 28, $51.00 1488154
    50 yrs+, 5 classes,   Register >
  • Mon, 10:30 am-11:30 am, Nov 4-Dec 16, $61.25 1488162
    50 yrs+, 6 classes,   Register >
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 8:45 am-9:45 am, Sep 17-Oct 22, $61.25 1488121
    50 yrs+, 6 classes,   Register >
  • Tue, 8:45 am-9:45 am, Oct 29-Dec 3, $61.25 1488125
    50 yrs+, 6 classes,   Register >
  • Thu, 8:45 am-9:45 am, Sep 19-Oct 24, $61.25 1488129
    50 yrs+, 6 classes,   Register >
  • Thu, 8:45 am-9:45 am, Oct 31-Dec 5, $61.25 1488132
    50 yrs+, 6 classes,   Register >
Map location of Johnny Leroux Stittsville Com. Arena
Johnny Leroux Stittsville Com. Arena
10 Warner-Colpitts LN
Ottawa,ON



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