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Johnny Leroux Stittsville Com. Arena

Johnny Leroux Stittsville Com. Arena, courses for Fitness in the winter

Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Tue, 9:50 am-10:50 am, Jan 21-Feb 18, $51.00 1490898
    50 yrs+, 5 classes,   Register >
  • Tue, 9:50 am-10:50 am, Feb 25-Mar 24, $51.00 1490906
    50 yrs+, 5 classes,   Register >
  • Thu, 9:50 am-10:50 am, Jan 23-Feb 20, $51.00 1490909
    50 yrs+, 5 classes,   Register >
  • Thu, 9:50 am-10:50 am, Feb 27-Mar 26, $51.00 1490910
    50 yrs+, 5 classes,   Register >
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Mon, 10:30 am-11:30 am, Jan 13-Feb 10, $51.00 1490883
    50 yrs+, 5 classes,   Register >
  • Mon, 10:30 am-11:30 am, Feb 24-Mar 23, $51.00 1490886
    50 yrs+, 5 classes,   Register >
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 8:45 am-9:45 am, Jan 21-Feb 18, $51.00 1490753
    50 yrs+, 5 classes,   Register >
  • Thu, 8:45 am-9:45 am, Jan 23-Feb 20, $51.00 1490759
    50 yrs+, 5 classes,   Register >
  • Thu, 8:45 am-9:45 am, Feb 27-Mar 26, $51.00 1490788
    50 yrs+, 5 classes,   Register >
  • Tue, 8:45 am-9:45 am, Feb 25-Mar 24, $51.00 1490844
    50 yrs+, 5 classes,   Register >
Map location of Johnny Leroux Stittsville Com. Arena
Johnny Leroux Stittsville Com. Arena
10 Warner-Colpitts LN
Ottawa,ON



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