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François Dupuis Recreation Centre

François Dupuis Recreation Centre, courses for Aquafitness for adult in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Aquafitness - Diaper fit during the fall 2020
* Aquafitness - Diaper fit during the winter 2021
A generalized group fitness class in the water while your toddler (6 mo. - 2 yrs.) floats along side.
  • Fri, 5:30 pm-6:30 pm, Apr 3-Jun 26, $165.50 1519421
    18 yrs+, 12 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Aquafitness - Healing Waters during the fall 2020
* Aquafitness - Healing Waters during the winter 2021
Post-rehabilitation program in the water provides support and relieves weigtht-bearing pressure on joints. May improve functional mobility for persons who have experienced prolonged joint immobilization due to chronic or acute health conditions.
  • Wed, 1:30 pm-2:30 pm, Apr 1-Jun 24, $179.50 1519381
    18 yrs+, 13 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Aquafitness - Prenatal during the fall 2020
* Aquafitness - Prenatal during the winter 2021
Moderate intensity workout balancing cardiovascular conditioning and muscular endurance, all while keeping prenatal needs in mind.
  • Fri, 5:30 pm-6:30 pm, Apr 3-Jun 26, $165.50 1519458
    18 yrs+, 12 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Aquafitness - Yoga during the fall 2020
* Aquafitness - Yoga during the winter 2021
Fusion of yoga movement in water will increase your flexibility, core stability, coordination and muscular endurance while engaging the body, mind and spirit.
  • Thu, 8:15 pm-9:15 pm, Apr 2-Jun 25, $179.50 1519419
    18 yrs+, 13 classes,   cancelled
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
Ottawa,ON
(613) 580-8080


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.