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François Dupuis Recreation Centre

François Dupuis Recreation Centre, courses for Yoga for adult in the summer

Bring awareness into your body and the moment through gentle yoga poses, classical breathing techniques and a guided meditation at the end of each practice.
  • Mon, 6:45 pm-7:45 pm, Jul 15-Aug 26, $61.25 1470406
    18 yrs+, 6 classes,   cancelled
Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.
  • Mon,Mon, 7:45 pm-8:45 pm, Jul 15-Aug 26, $55.00 1470407
    18 yrs+, 6 classes,   cancelled
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
Ottawa,ON
(613) 580-8080


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.