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François Dupuis Recreation Centre

François Dupuis Recreation Centre, Aquafitness - Healing Waters course in the winter

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Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.
  • Wed, 1:30 pm-2:30 pm, Jan 8-Mar 4, $121.25 1507852
    18 yrs+, 9 classes,   Register >
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
Ottawa,ON
(613) 580-8080


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