François Dupuis Recreation Centre

Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.

• Mon, 5:15 pm-6:15 pm, Jan 14-Mar 25, $61.00 1403175

  7 yrs-10 yrs, 9 classes,   Register
• Fri, 5:15 pm-6:15 pm, Jan 18-Mar 22, $67.75 1403209

  11 yrs-14 yrs, 10 classes,   Register