Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
Mon, 5:15 pm-6:15 pm,
Jan 14-Mar 25,
$61.00
1403175
7 yrs-10 yrs,
9 classes,
cancelled
Fri, 5:15 pm-6:15 pm,
Jan 18-Mar 29,
$67.75
1403209
