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Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, courses for Swimming for adult in the fall

A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Mon, 8:30 pm-9:30 pm, Sep 9-Nov 25, $102.25 1491267
    18 yrs+, 11 classes,   Register >
  • Wed, 8 pm-9 pm, Sep 4-Nov 27, $121.00 1491268
    18 yrs+, 13 classes,   Register >
  • Sat, 7 am-8 am, Sep 7-Nov 30, $121.00 1491269
    18 yrs+, 13 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Sun, 7 pm-7:45 pm, Sep 8-Dec 1, $146.75 1486646
    18 yrs+, 13 classes,   Register >
  • Wed, 7 pm-7:45 pm, Sep 4-Nov 27, $146.75 1491847
    18 yrs+, 13 classes,   cancelled
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Sun, 7:45 pm-8:30 pm, Sep 8-Dec 1, $146.75 1486655
    18 yrs+, 13 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


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