Join Ottawa

Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, courses for Aquafitness in the fall

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Aqua Boot Camp during the spring 2018
* Aqua Boot Camp during the summer 2018
Add the resistance and turbulence of water to the high intensity of bootcamp. Challenge your mind and body; reap the benefits!
  • Tue, 8 pm-9 pm, Sep 19-Dec 19, $181.25 1101775
    18 yrs-64 yrs, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Aquafitness - Acute during the spring 2018
* Aquafitness - Acute during the summer 2018
A generalized program for individuals with physical limitations.
  • Mon, noon-1 pm, Sep 25-Dec 18, $155.25 1101770
    18 yrs-65 yrs, 12 classes,   cancelled
  • Fri, noon-1 pm, Sep 22-Dec 22, $181.25 1101778
    18 yrs-65 yrs, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Aquafitness - Healing Waters during the spring 2018
* Aquafitness - Healing Waters during the summer 2018
Post-rehabilitation program in the water provides support and relieves weigtht-bearing pressure on joints. May improve functional mobility for persons who have experienced prolonged joint immobilization due to chronic or acute health conditions.
  • Mon, 6 pm-7 pm, Sep 18-Dec 18, $168.25 1101755
    18 yrs+, 13 classes,   Register >
  • Tue, 2 pm-3 pm, Sep 19-Dec 19, $181.25 1101759
    18 yrs+, 14 classes,   Register >
  • Wed, 6 pm-7 pm, Sep 20-Dec 20, $181.25 1101762
    18 yrs+, 14 classes,   Register >
  • Thu, 2 pm-3 pm, Sep 21-Dec 21, $181.25 1101764
    18 yrs+, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Aquafitness - Pre Natal during the spring 2018
* Aquafitness - Pre Natal during the summer 2018
Moderate intensity workout balancing cardiovascular conditioning and muscular endurance, all while keeping prenatal needs in mind.
  • Thu, 6 pm-7 pm, Sep 21-Dec 21, $181.25 1101777
    18 yrs-64 yrs, 14 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.