Join Ottawa

Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, courses for Yoga in the fall

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2018
* Yoga during the summer 2018
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 1 pm-2 pm, Sep 18-Dec 11, $117.75 1106128
    18 yrs+, 12 classes,   Register >
  • Mon, 6 pm-7 pm, Sep 18-Dec 11, $117.75 1106133
    18 yrs+, 12 classes,   Register >
  • Wed, 7 pm-8 pm, Sep 20-Dec 6, $117.75 1106135
    18 yrs+, 12 classes,   Register >
  • Sat, 8:30 am-9:30 am, Sep 23-Dec 9, $117.75 1106136
    18 yrs+, 12 classes,   cancelled
  • Thu, 1 pm-2 pm, Sep 21-Dec 7, $117.75 1110084
    50 yrs+, 12 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Pre Natal during the spring 2018
* Yoga - Pre Natal during the summer 2018
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Mon, 7 pm-8 pm, Sep 18-Dec 11, $117.75 1107513
    18 yrs+, 12 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga Tune Up® during the spring 2018
* Yoga Tune Up® during the summer 2018
A conscious & corrective practice that improves overall strength, flexibility and coordination. With the use of therapy balls and traditional yoga poses, we focus on myofascial release, better posture and body alignment.
  • Wed, 5:30 pm-6:30 pm, Sep 20-Nov 22, $98.00 1109295
    18 yrs+, 10 classes,   cancelled
  • Thu, 10 am-11 am, Sep 21-Nov 23, $98.00 1109305
    18 yrs+, 10 classes,   cancelled
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.