Join Ottawa

Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, courses for Yoga in the fall

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 1 pm-2 pm, Sep 17-Dec 10, $120.00 1343410
    18 yrs+, 12 classes,   Register >
  • Mon, 6 pm-7 pm, Sep 24-Dec 17, $120.00 1346194
    18 yrs+, 12 classes,   Register >
  • Wed, 7 pm-8 pm, Sep 19-Dec 5, $120.00 1346205
    18 yrs+, 12 classes,   cancelled
  • Thu, 1 pm-2 pm, Sep 20-Dec 6, $120.00 1398176
    50 yrs+, 12 classes,   Register >
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Mon, 7 pm-8 pm, Sep 24-Dec 17, $120.00 1398133
    18 yrs+, 12 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.