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Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, courses for Yoga for adult in the spring

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 1 pm-2 pm, Mar 30-Jun 15, $94.25 1529633
    18 yrs+, 9 classes,   Register >
  • Mon, 5 pm-6 pm, Mar 30-Jun 15, $94.25 1529634
    18 yrs+, 9 classes,   Register >
  • Wed, 7 pm-8 pm, Apr 1-Jun 17, $115.00 1529681
    18 yrs+, 11 classes,   Register >
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Mon, 7 pm-8 pm, Mar 30-Jun 15, $94.25 1529775
    18 yrs+, 9 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


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