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Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, courses for Yoga for adult in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2019
* Yoga during the winter 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 1 pm-2 pm, Mar 25-Jun 17, $112.25 1436107
    18 yrs+, 11 classes,   Register >
  • Mon, 6 pm-7 pm, Apr 8-Jun 17, $91.75 1436110
    18 yrs+, 9 classes,   Register >
  • Wed, 7 pm-8 pm, Mar 27-May 29, $102.00 1436113
    18 yrs+, 10 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Pre Natal during the fall 2019
* Yoga - Pre Natal during the winter 2020
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Mon, 7 pm-8 pm, Mar 25-Jun 17, $112.25 1436207
    18 yrs+, 11 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


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