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Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, courses for Aquafitness in the summer

Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.
  • Mon,Mon, 6 pm-7 pm, Jul 8-Aug 19, $72.75 1429611
    16 yrs+, 6 classes,   Register >
  • Wed,Wed, 6 pm-7 pm, Jul 3-Aug 21, $97.00 1429614
    16 yrs+, 8 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


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