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Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, courses for Fitness in the summer

Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Kettlebells during the fall 2019
* Kettlebells during the winter 2020
Challenge your physical and mental weaknesses. Geared for those with weight training experience.  Not for exercise beginners or if you have a history of injury.
  • Mon, 6:30 pm-7:30 pm, Jul 8-Aug 19, $61.25 1436495
    18 yrs+, 6 classes,   cancelled
  • Mon, 7:30 pm-8:30 pm, Jul 8-Aug 19, $61.25 1436498
    18 yrs+, 6 classes,   Register >
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Tabata during the fall 2019
* Tabata during the winter 2020
Sweat in this high intensity work effort coupled with shorter rest intervals, will surely elevate your fitness to the next level!
  • Thu, 7:30 pm-8:30 pm, Jul 4-Aug 22, $67.25 1440061
    18 yrs+, 8 classes,   cancelled
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Tone and Stretch during the fall 2019
* Tone and Stretch during the winter 2020
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Fri, noon-1 pm, Jul 5-Aug 23, $81.75 1440113
    50 yrs+, 8 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


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