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Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, Aquafitness - Healing Waters course in the winter

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Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.
  • Mon, 6 pm-7 pm, Jan 6-Mar 23, $148.00 1491270
    18 yrs+, 11 classes,   Register >
  • Wed,Wed, 6 pm-7 pm, Jan 8-Mar 25, $145.50 1491271
    18 yrs+, 12 classes,   Register >
  • Tue,Tue, 2 pm-3 pm, Jan 7-Mar 24, $133.25 1491273
    18 yrs+, 11 classes,   Register >
  • Thu,Thu, 2 pm-3 pm, Jan 9-Mar 26, $133.25 1491274
    18 yrs+, 11 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


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