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Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - Orléans, Powerswim - Introduction course in the winter

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Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Tue, 6 pm-7 pm, Jan 7-Mar 24, $112.50 1491393
    8 yrs-12 yrs, 12 classes,   Register >
  • Sat, 9 am-10 am, Jan 4-Mar 21, $112.50 1491394
    8 yrs-12 yrs, 12 classes,   Register >
  • Sun, noon-1 pm, Jan 5-Mar 22, $112.50 1491396
    8 yrs-12 yrs, 12 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819


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