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Richcraft Recreation Complex - Kanata

Richcraft Recreation Complex - Kanata, courses for Aquafitness in the spring

Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.
  • Fri, 1 pm-2 pm, Mar 22-Jun 28, $188.50 1465478
    19 yrs+, 14 classes,   Register >
  • Fri, 2 pm-3 pm, Mar 22-Jun 28, $188.50 1465479
    19 yrs+, 14 classes,   Register >
Map location of Richcraft Recreation Complex - Kanata
Richcraft Recreation Complex - Kanata
4101 Innovation DR
Ottawa,ON
(613) 580-9696


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