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Minto Recreation Complex - Barrhaven

Minto Recreation Complex - Barrhaven, Powerswim - Combo course for adult in the fall

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A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Wed, 8 pm-9 pm, Sep 16-Nov 11, $252.75 1577812
    18 yrs+, 9 classes,   Register >
These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Mon, 7:15 pm-7:45 pm, Sep 14-Nov 16, $344.25 1577728
    18 yrs+, 9 classes,   Register >
  • Mon, 8 pm-8:30 pm, Sep 14-Nov 16, $344.25 1577729
    18 yrs+, 9 classes,   cancelled
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Mon, 8:30 pm-9 pm, Sep 14-Nov 16, $145.50 1577232
    18 yrs+, 9 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Mon, 7:15 pm-7:45 pm, Sep 14-Nov 16, $145.50 1577233
    18 yrs+, 9 classes,   Register >
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Mon, 8:30 pm-9 pm, Sep 14-Nov 16, $145.50 1577234
    18 yrs+, 9 classes,   cancelled
Map location of Minto Recreation Complex - Barrhaven
Minto Recreation Complex - Barrhaven
3500 Cambrian Drive
Ottawa,Ontario
(613) 727-2683


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