Join Ottawa

Alexander Community Centre

Alexander Community Centre, Stretch and strength course in the spring

< back to   All courses (8)
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Stretch and strength during the fall 2020
* Stretch and strength during the winter 2021
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Wed, 2:30 pm-3:30 pm, Apr 1-Jun 24, $136.00 1523212
    50 yrs+, 13 classes,   Register >
  • Wed, 10:50 am-11:50 am, Apr 1-Jun 24, $131.75 1523232
    50 yrs+, 13 classes,   Register >
  • Fri, 11:50 am-12:50 pm, Apr 3-Jun 26, $121.75 1523355
    50 yrs+, 12 classes,   Register >
  • Tue, 10:45 am-11:45 am, Apr 7-Jun 23, $121.75 1523365
    50 yrs+, 12 classes,   Register >
  • Thu, 10:45 am-11:45 am, Apr 9-Jun 25, $121.75 1523371
    50 yrs+, 12 classes,   Register >
  • Wed, 6 pm-7 pm, Apr 8-Jun 10, $101.50 1523383
    50 yrs+, 10 classes,   Register >
  • Sat, 2:30 pm-3:30 pm, Apr 4-Jun 6, $101.50 1523394
    50 yrs+, 10 classes,   Register >
Map location of Alexander Community Centre
Alexander Community Centre
960 Silver
Ottawa, ON
613-798-8978


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.