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Alexander Community Centre

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Alexander Community Centre, Stretch and strength course for adults 50+ in the summer

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All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Wed,Wed, 10:50 am-11:45 am, Jul 8-Aug 26, $60.75 1523110
    50 yrs+, 7 classes,   Register >
  • Wed,Wed, 12:50 pm-1:45 pm, Jul 8-Aug 26, $60.75 1523127
    50 yrs+, 7 classes,   Register >
Map location of Alexander Community Centre
Alexander Community Centre
960 Silver
Ottawa, ON

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