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Alexander Community Centre

Alexander Community Centre, courses for Fitness in the winter

All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Mon, 6 pm-7 pm, Jan 6-Mar 30, $118.75 1500535
    50 yrs+, 12 classes,   Register >
  • Wed, 6 pm-7 pm, Jan 8-Mar 25, $118.75 1500542
    50 yrs+, 12 classes,   Register >
  • Mon, 2:45 pm-3:45 pm, Jan 6-Mar 16, $99.00 1500584
    50 yrs+, 10 classes,   Register >
  • Sat, 2:30 pm-3:30 pm, Jan 11-Mar 28, $118.75 1500620
    50 yrs+, 12 classes,   Register >
  • Tue, 10:45 am-11:45 am, Jan 7-Mar 24, $118.75 1500632
    50 yrs+, 12 classes,   Register >
  • Thu, 10:45 am-11:45 am, Jan 9-Mar 26, $118.75 1500638
    50 yrs+, 12 classes,   Register >
  • Wed, 9:45 am-10:45 am, Jan 8-Mar 18, $108.75 1500655
    50 yrs+, 11 classes,   Register >
  • Wed, 10:55 am-11:55 am, Jan 8-Mar 18, $108.75 1500658
    50 yrs+, 11 classes,   Register >
  • Wed, 11:55 am-12:55 pm, Jan 8-Mar 18, $108.75 1500666
    50 yrs+, 11 classes,   Register >
  • Fri, 11:50 am-12:50 pm, Jan 10-Mar 13, $99.00 1500688
    50 yrs+, 10 classes,   Register >
Map location of Alexander Community Centre
Alexander Community Centre
960 Silver
Ottawa, ON
613-798-8978


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.