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Manotick Community Centre

Manotick Community Centre, Cardio & Strength course for adult in the winter

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Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cardio & Strength during the spring 2020
* Cardio & Strength during the summer 2020
Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Wed, 9 am-10 am, Jan 15-Mar 25, $84.00 1504019
    18 yrs+, 10 classes,   cancelled
Map location of Manotick Community Centre
Manotick Community Centre
5572 Dr Leach Dr
Manotick, ON



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