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Manotick Community Centre

Manotick Community Centre, courses for Fitness in the winter

Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Wed, 9 am-10 am, Jan 15-Mar 25, $84.00 1504019
    18 yrs+, 10 classes,   cancelled
Combination of no bounce moves done to up-beat music. Finish with resistance training.
  • Tue, 9:30 am-10:30 am, Jan 14-Mar 3, $81.75 1503157
    50 yrs+, 8 classes,   Register >
  • Thu, 9:30 am-10:30 am, Jan 16-Mar 5, $81.75 1503160
    50 yrs+, 8 classes,   Register >
Map location of Manotick Community Centre
Manotick Community Centre
5572 Dr Leach Dr
Manotick, ON



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