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Carleton Heights Community Centre

Carleton Heights Community Centre, courses for Fitness for adults 50+ in the fall

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Balance and stability during the spring 2020
* Balance and stability during the summer 2020
Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Wed, 1:15 pm-2:15 pm, Sep 11-Dec 18, $153.00 1501092
    50 yrs+, 15 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Chair exercise during the spring 2020
* Chair exercise during the summer 2020
Full body workout using a chair for support.
  • Mon, 1:15 pm-2:15 pm, Sep 9-Dec 16, $132.75 1501128
    50 yrs+, 13 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Tone and stretch during the spring 2020
* Tone and stretch during the summer 2020
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Tue, 11 am-noon, Sep 10-Dec 17, $153.00 1501571
    50 yrs+, 15 classes,   Register >
  • Thu, 11 am-noon, Sep 12-Dec 19, $153.00 1501572
    50 yrs+, 15 classes,   Register >
Map location of Carleton Heights Community Centre
Carleton Heights Community Centre
1665 Apeldoorn AVE
Ottawa,ON
(613) 226-2208


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.