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Carleton Heights Community Centre

Carleton Heights Community Centre, Cardio and strength course in the spring

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Cardio and strength during the fall 2020
* Cardio and strength during the winter 2021
Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Mon, 9 am-10 am, Mar 23-Jun 15, $94.75 1531330
    18 yrs+, 11 classes,   cancelled
Map location of Carleton Heights Community Centre
Carleton Heights Community Centre
1665 Apeldoorn AVE
Ottawa,ON
(613) 226-2208


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