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Carleton Heights Community Centre

Carleton Heights Community Centre, courses for Fitness in the summer

Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Tue, 11 am-noon, Jun 30-Aug 18, $83.75 1531427
    50 yrs+, 8 classes,   cancelled
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Tue, 10 am-11 am, Jun 30-Aug 18, $83.75 1531488
    50 yrs+, 8 classes,   cancelled
  • Thu, 10 am-11 am, Jul 2-Aug 20, $83.75 1531489
    50 yrs+, 8 classes,   cancelled
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 6:30 pm-7:30 pm, Jun 30-Aug 18, $69.00 1531363
    18 yrs+, 8 classes,   cancelled
  • Thu, 6:30 pm-7:30 pm, Jul 2-Aug 20, $69.00 1531365
    18 yrs+, 8 classes,   cancelled
  • Tue, 9 am-10 am, Jun 30-Aug 18, $69.00 1531366
    18 yrs+, 8 classes,   cancelled
  • Thu, 9 am-10 am, Jul 2-Aug 20, $69.00 1531367
    18 yrs+, 8 classes,   cancelled
Map location of Carleton Heights Community Centre
Carleton Heights Community Centre
1665 Apeldoorn AVE
Ottawa,ON
(613) 226-2208


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.