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Carleton Heights Community Centre

Carleton Heights Community Centre, Total Muscle Conditioning (TMC) course in the winter

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Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 9 am-10 am, Jan 7-Mar 10, $84.00 1500551
    18 yrs+, 10 classes,   Register >
  • Tue, 6:30 pm-7:30 pm, Jan 7-Mar 10, $84.00 1500552
    18 yrs+, 10 classes,   Register >
  • Thu, 6:30 pm-7:30 pm, Jan 9-Mar 12, $84.00 1500553
    18 yrs+, 10 classes,   Register >
  • Fri, 9 am-10 am, Jan 10-Mar 13, $84.00 1500554
    18 yrs+, 10 classes,   Register >
Map location of Carleton Heights Community Centre
Carleton Heights Community Centre
1665 Apeldoorn AVE
Ottawa,ON
(613) 226-2208


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