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Carleton Heights Community Centre

Carleton Heights Community Centre, courses for Fitness for adults 50+ in the winter

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Balance and stability during the spring 2020
* Balance and stability during the summer 2020
Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Wed, 1:15 pm-2:15 pm, Jan 8-Mar 11, $102.00 1501117
    50 yrs+, 10 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Chair exercise during the spring 2020
* Chair exercise during the summer 2020
Full body workout using a chair for support.
  • Mon, 1:15 pm-2:15 pm, Jan 6-Mar 9, $91.75 1501197
    50 yrs+, 9 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Tone and stretch during the spring 2020
* Tone and stretch during the summer 2020
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Tue, 11 am-noon, Jan 7-Mar 10, $102.00 1501586
    50 yrs+, 10 classes,   Register >
  • Thu, 11 am-noon, Jan 9-Mar 12, $102.00 1501587
    50 yrs+, 10 classes,   Register >
Map location of Carleton Heights Community Centre
Carleton Heights Community Centre
1665 Apeldoorn AVE
Ottawa,ON
(613) 226-2208


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.