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Churchill Seniors Recreation Centre

Churchill Seniors Recreation Centre, Strength and Balance - Lite/Gentle course in the spring

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Strength and Balance - Lite/Gentle during the fall 2019
* Strength and Balance - Lite/Gentle during the winter 2020
Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Thu, 12:30 pm-1:30 pm, Mar 21-May 2, $71.50 1465236
    50 yrs+, 7 classes,   Register >
  • Thu, 12:30 pm-1:30 pm, May 9-Jun 27, $81.75 1465237
    50 yrs+, 8 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927


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