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Churchill Seniors Recreation Centre

Churchill Seniors Recreation Centre, Strength and balance - Lite/Gentle course in the spring

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Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Thu, 12:30 pm-1:30 pm, Mar 26-May 7, $73.25 1540051
    50 yrs+, 7 classes,   cancelled
  • Wed, 9:30 am-10:30 am, Mar 25-May 6, $73.25 1540052
    50 yrs+, 7 classes,   Register >
  • Thu, 12:30 pm-1:30 pm, May 14-Jun 25, $73.25 1540070
    50 yrs+, 7 classes,   cancelled
  • Wed, 9:30 am-10:30 am, May 13-Jun 24, $73.25 1540072
    50 yrs+, 7 classes,   cancelled
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927


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