Join Ottawa

Churchill Seniors Recreation Centre

Churchill Seniors Recreation Centre, courses for Fitness in the summer

Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!
  • Mon, 9 am-10 am, Jul 6-Aug 31, $83.75 1533986
    50 yrs+, 8 classes,   Register >
Low ratio instruction in a group setting using senior friendly fitness equipment. This modified fitness program is suitable for post stroke, post physio and post surgery. Participants must be able to work in a 1-8 staff client staff ratio. First time fitness assessment mandatory ($21.50).
  • Mon, 11 am-noon, Jul 6-Aug 31, $83.75 1539949
    50 yrs+, 8 classes,   Register >
  • Tue, 10:30 am-11:30 am, Jul 7-Sep 1, $94.25 1539957
    50 yrs+, 9 classes,   Register >
  • Tue, 11:30 am-12:30 pm, Jul 7-Sep 1, $94.25 1539959
    50 yrs+, 9 classes,   Register >
  • Wed, 10:30 am-11:30 am, Jul 8-Sep 2, $94.25 1539960
    50 yrs+, 9 classes,   Register >
  • Wed, 11:30 am-12:30 pm, Jul 8-Sep 2, $94.25 1539961
    50 yrs+, 9 classes,   Register >
  • Thu, 11:30 am-12:30 pm, Jul 9-Sep 3, $94.25 1539962
    50 yrs+, 9 classes,   Register >
  • Thu, 10:30 am-11:30 am, Jul 9-Sep 3, $94.25 1539963
    50 yrs+, 9 classes,   Register >
  • Fri, 10:35 am-11:35 am, Jul 10-Sep 4, $94.25 1539967
    50 yrs+, 9 classes,   Register >
  • Fri, 11:35 am-12:35 pm, Jul 10-Sep 4, $94.25 1539968
    50 yrs+, 9 classes,   Register >
Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Thu, 12:30 pm-1:30 pm, Jul 9-Sep 3, $94.25 1540067
    50 yrs+, 9 classes,   Register >
  • Wed, 9:30 am-10:30 am, Jul 8-Sep 2, $94.25 1540068
    50 yrs+, 9 classes,   Register >
Low Ratio Instruction in a group setting using Senior Friendly Fitness Equipment.
  • Mon, 8:45 am-9:45 am, Jul 6-Aug 31, $83.75 1534102
    50 yrs+, 8 classes,   Register >
  • Mon, 9:50 am-10:50 am, Jul 6-Aug 31, $83.75 1534104
    50 yrs+, 8 classes,   Register >
  • Wed, 8:45 am-9:45 am, Jul 8-Sep 2, $94.25 1534105
    50 yrs+, 9 classes,   Register >
  • Thu, 9:30 am-10:30 am, Jul 9-Sep 3, $94.25 1534107
    50 yrs+, 9 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.