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Churchill Seniors Recreation Centre

Churchill Seniors Recreation Centre, courses for Fitness for adults 50+ in the summer

Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!
  • Mon, 9 am-10 am, Jul 6-Aug 31, $83.75 1533986
    50 yrs+, 8 classes,   Register >
Low ratio instruction in a group setting using senior friendly fitness equipment. This modified fitness program is suitable for post stroke, post physio and post surgery. Participants must be able to work in a 1-8 staff client staff ratio. First time fitness assessment mandatory ($21.50).
  • Mon, 11 am-noon, Jul 6-Aug 31, $83.75 1539949
    50 yrs+, 8 classes,   Register >
  • Tue, 10:30 am-11:30 am, Jul 7-Sep 1, $94.25 1539957
    50 yrs+, 9 classes,   Register >
  • Tue, 11:30 am-12:30 pm, Jul 7-Sep 1, $94.25 1539959
    50 yrs+, 9 classes,   Register >
  • Wed, 10:30 am-11:30 am, Jul 8-Sep 2, $94.25 1539960
    50 yrs+, 9 classes,   Register >
  • Wed, 11:30 am-12:30 pm, Jul 8-Sep 2, $94.25 1539961
    50 yrs+, 9 classes,   Register >
  • Thu, 11:30 am-12:30 pm, Jul 9-Sep 3, $94.25 1539962
    50 yrs+, 9 classes,   Register >
  • Thu, 10:30 am-11:30 am, Jul 9-Sep 3, $94.25 1539963
    50 yrs+, 9 classes,   Register >
  • Fri, 10:35 am-11:35 am, Jul 10-Sep 4, $94.25 1539967
    50 yrs+, 9 classes,   Register >
  • Fri, 11:35 am-12:35 pm, Jul 10-Sep 4, $94.25 1539968
    50 yrs+, 9 classes,   Register >
Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Thu, 12:30 pm-1:30 pm, Jul 9-Sep 3, $94.25 1540067
    50 yrs+, 9 classes,   Register >
  • Wed, 9:30 am-10:30 am, Jul 8-Sep 2, $94.25 1540068
    50 yrs+, 9 classes,   Register >
Low Ratio Instruction in a group setting using Senior Friendly Fitness Equipment.
  • Mon, 8:45 am-9:45 am, Jul 6-Aug 31, $83.75 1534102
    50 yrs+, 8 classes,   Register >
  • Mon, 9:50 am-10:50 am, Jul 6-Aug 31, $83.75 1534104
    50 yrs+, 8 classes,   Register >
  • Wed, 8:45 am-9:45 am, Jul 8-Sep 2, $94.25 1534105
    50 yrs+, 9 classes,   Register >
  • Thu, 9:30 am-10:30 am, Jul 9-Sep 3, $94.25 1534107
    50 yrs+, 9 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.