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Eva James Memorial Community Centre

Eva James Memorial Community Centre, Cardio & Strength course in the fall

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Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Mon, 9 am-10 am, Sep 16-Dec 16, $100.75 1503993
    18 yrs+, 12 classes,   Register >
  • Fri, 9 am-10 am, Sep 20-Dec 20, $109.25 1504080
    18 yrs+, 13 classes,   Register >
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712


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