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Eva James Memorial Community Centre

Eva James Memorial Community Centre, courses for Yoga in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2020
* Yoga during the winter 2021
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11:15 am-12:15 pm, Mar 30-Jun 15, $104.50 1527654
    18 yrs+, 10 classes,   cancelled
  • Mon, 7:15 pm-8:15 pm, Mar 30-Jun 15, $104.50 1527656
    18 yrs+, 10 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Meditation during the fall 2020
* Yoga - Meditation during the winter 2021
Bring awareness into your body and the moment through gentle yoga poses, classical breathing techniques and a guided meditation at the end of each practice.
  • Wed, 7 pm-8 pm, Apr 1-Jun 17, $125.50 1529155
    18 yrs+, 12 classes,   cancelled
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.