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Eva James Memorial Community Centre

Eva James Memorial Community Centre, courses for Yoga in the spring

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11:15 am-12:15 pm, Mar 30-Jun 15, $104.50 1527654
    18 yrs+, 10 classes,   cancelled
  • Mon, 7:15 pm-8:15 pm, Mar 30-Jun 15, $104.50 1527656
    18 yrs+, 10 classes,   cancelled
Bring awareness into your body and the moment through gentle yoga poses, classical breathing techniques and a guided meditation at the end of each practice.
  • Wed, 7 pm-8 pm, Apr 1-Jun 17, $125.50 1529155
    18 yrs+, 12 classes,   cancelled
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712


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