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Eva James Memorial Community Centre

Eva James Memorial Community Centre, courses for Yoga in the spring

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11:15 am-12:15 pm, Mar 25-Jun 10, $102.00 1432505
    18 yrs+, 10 classes,   Register >
  • Mon, 7:15 pm-8:15 pm, Mar 25-Jun 10, $102.00 1432508
    18 yrs+, 10 classes,   Register >
Bring awareness into your body and the moment through gentle yoga poses, classical breathing techniques and a guided meditation at the end of each practice.
  • Wed, 7 pm-8 pm, Mar 27-Jun 12, $122.50 1434967
    18 yrs+, 12 classes,   Register >
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712


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