Join Ottawa

Eva James Memorial Community Centre

Eva James Memorial Community Centre, Cardio and strength course in the spring

< back to   All courses (8)
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Cardio and strength during the fall 2020
* Cardio and strength during the winter 2021
Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Mon, 9 am-10 am, Mar 30-Jun 15, $86.25 1527346
    18 yrs+, 10 classes,   Register >
  • Fri, 9 am-10 am, Apr 3-Jun 19, $94.75 1527357
    18 yrs+, 11 classes,   Register >
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.