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Eva James Memorial Community Centre

Eva James Memorial Community Centre, Cardio & Strength course in the winter

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Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Mon, 9 am-10 am, Jan 6-Mar 9, $75.75 1503553
    18 yrs+, 9 classes,   Register >
  • Fri, 9 am-10 am, Jan 10-Mar 13, $84.00 1505867
    18 yrs+, 10 classes,   Register >
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712


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