Join Ottawa

CARDELREC Recreation Complex (Goulbourn)

CARDELREC Recreation Complex (Goulbourn), Swim Kids Level 01 Low Ratio course for children in the fall

< back to   All courses (262)
Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor
  • Sun, 11:30 am-12:30 pm, Sep 22-Dec 15, $112.50 1485280
    8 yrs-12 yrs, 12 classes,   Register >
Pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 8 years of age & Powerswim Introduction or recommendation by Instructor.
  • Sun, 11:30 am-12:30 pm, Sep 22-Dec 15, $112.50 1485282
    8 yrs-12 yrs, 12 classes,   Register >
  • Thu, 8 pm-9 pm, Sep 19-Dec 19, $121.75 1485283
    8 yrs-12 yrs, 13 classes,   Register >
Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Sun, 11:30 am-12:30 pm, Sep 22-Dec 15, $112.50 1485292
    8 yrs-12 yrs, 12 classes,   Register >
  • Thu, 7 pm-8 pm, Sep 19-Dec 19, $121.75 1485296
    8 yrs-12 yrs, 13 classes,   Register >
These lessons are designed to assist children to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Mon, 4:30 pm-5 pm, Sep 16-Dec 16, $350.75 1485305
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 5 pm-5:30 pm, Sep 16-Dec 16, $350.75 1485312
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 5:30 pm-6 pm, Sep 16-Dec 16, $350.75 1485315
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 6 pm-6:30 pm, Sep 16-Dec 16, $350.75 1485321
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 6 pm-6:30 pm, Sep 16-Dec 16, $350.75 1485324
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 6:30 pm-7 pm, Sep 16-Dec 16, $350.75 1485333
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 6:45 pm-7:15 pm, Sep 16-Dec 16, $350.75 1485336
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 7 pm-7:30 pm, Sep 16-Dec 16, $350.75 1485337
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 7 pm-7:30 pm, Sep 16-Dec 16, $350.75 1485339
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 7:15 pm-7:45 pm, Sep 16-Dec 16, $350.75 1485340
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 8 pm-8:30 pm, Sep 16-Dec 16, $350.75 1485342
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 8 pm-8:30 pm, Sep 16-Dec 16, $350.75 1485345
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 7:30 pm-8 pm, Sep 16-Dec 16, $350.75 1485348
    3 yrs-14 yrs, 13 classes,   Register >
  • Mon, 7:30 pm-8 pm, Sep 16-Dec 16, $350.75 1485351
    3 yrs-14 yrs, 13 classes,   Register >
  • Sat, 8:30 am-9 am, Sep 21-Dec 14, $323.75 1485359
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 8:30 am-9 am, Sep 21-Dec 14, $323.75 1485377
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 9 am-9:30 am, Sep 21-Dec 14, $323.75 1485383
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 9 am-9:30 am, Sep 21-Dec 14, $323.75 1485390
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 9:30 am-10 am, Sep 21-Dec 14, $323.75 1485395
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 9:30 am-10 am, Sep 21-Dec 14, $323.75 1485402
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 10 am-10:30 am, Sep 21-Dec 14, $323.75 1485406
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 10 am-10:30 am, Sep 21-Dec 14, $323.75 1485409
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 10 am-10:30 am, Sep 21-Dec 14, $323.75 1485412
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 10:30 am-11 am, Sep 21-Dec 14, $323.75 1485420
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 10:30 am-11 am, Sep 21-Dec 14, $323.75 1485422
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 11 am-11:30 am, Sep 21-Dec 14, $323.75 1485427
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 11 am-11:30 am, Sep 21-Dec 14, $323.75 1485434
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 11:30 am-noon, Sep 21-Dec 14, $323.75 1485437
    3 yrs-14 yrs, 12 classes,   Register >
  • Sat, 11:30 am-noon, Sep 21-Dec 14, $323.75 1485444
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 9 am-9:30 am, Sep 22-Dec 15, $323.75 1485459
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 9 am-9:30 am, Sep 22-Dec 15, $323.75 1485475
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 9 am-9:30 am, Sep 22-Dec 15, $323.75 1485478
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 9:30 am-10 am, Sep 22-Dec 15, $323.75 1485497
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 9:30 am-10 am, Sep 22-Dec 15, $323.75 1485537
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 10 am-10:30 am, Sep 22-Dec 15, $323.75 1485541
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 10 am-10:30 am, Sep 22-Dec 15, $323.75 1485543
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 10:30 am-11 am, Sep 22-Dec 15, $323.75 1485545
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 10:30 am-11 am, Sep 22-Dec 15, $323.75 1485547
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 11 am-11:30 am, Sep 22-Dec 15, $323.75 1485550
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 11 am-11:30 am, Sep 22-Dec 15, $323.75 1485551
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 11:30 am-noon, Sep 22-Dec 15, $323.75 1485553
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 11:30 am-noon, Sep 22-Dec 15, $323.75 1485555
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 11:30 am-noon, Sep 22-Dec 15, $323.75 1485557
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 11:30 am-noon, Sep 22-Dec 15, $323.75 1485559
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 4:30 pm-5 pm, Sep 22-Dec 15, $323.75 1485560
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 4:30 pm-5 pm, Sep 22-Dec 15, $323.75 1485561
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 5 pm-5:30 pm, Sep 22-Dec 15, $323.75 1485562
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 5 pm-5:30 pm, Sep 22-Dec 15, $323.75 1485563
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 5:30 pm-6 pm, Sep 22-Dec 15, $323.75 1485569
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 5:30 pm-6 pm, Sep 22-Dec 15, $323.75 1485575
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 5:30 pm-6 pm, Sep 22-Dec 15, $323.75 1485577
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 6 pm-6:30 pm, Sep 22-Dec 15, $323.75 1485579
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 6 pm-6:30 pm, Sep 22-Dec 15, $323.75 1485582
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 6:30 pm-7 pm, Sep 22-Dec 15, $323.75 1485584
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 7 pm-7:30 pm, Sep 22-Dec 15, $323.75 1485585
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 7 pm-7:30 pm, Sep 22-Dec 15, $323.75 1485587
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 7 pm-7:30 pm, Sep 22-Dec 15, $323.75 1485589
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 7 pm-7:30 pm, Sep 22-Dec 15, $323.75 1485591
    3 yrs-14 yrs, 12 classes,   Register >
  • Wed, 5:30 pm-6 pm, Sep 18-Dec 18, $377.75 1486197
    3 yrs-14 yrs, 14 classes,   Register >
  • Wed, 6 pm-6:30 pm, Sep 18-Dec 18, $377.75 1486200
    3 yrs-14 yrs, 14 classes,   Register >
  • Wed, 6 pm-6:30 pm, Sep 18-Dec 18, $377.75 1486202
    3 yrs-14 yrs, 14 classes,   Register >
  • Wed, 6:30 pm-7 pm, Sep 18-Dec 18, $377.75 1486203
    3 yrs-14 yrs, 14 classes,   Register >
  • Wed, 6:30 pm-7 pm, Sep 18-Dec 18, $377.75 1486206
    3 yrs-14 yrs, 14 classes,   Register >
  • Wed, 7 pm-7:30 pm, Sep 18-Dec 18, $377.75 1486208
    3 yrs-14 yrs, 14 classes,   Register >
  • Wed, 7 pm-7:30 pm, Sep 18-Dec 18, $377.75 1486209
    3 yrs-14 yrs, 14 classes,   Register >
  • Wed, 7:30 pm-8 pm, Sep 18-Dec 18, $377.75 1486211
    3 yrs-14 yrs, 14 classes,   Register >
  • Wed, 7:30 pm-8 pm, Sep 18-Dec 18, $377.75 1486213
    3 yrs-14 yrs, 14 classes,   Register >
  • Wed, 7:30 pm-8 pm, Sep 18-Dec 18, $377.75 1486221
    3 yrs-14 yrs, 14 classes,   Register >
  • Wed, 8 pm-8:30 pm, Sep 18-Dec 18, $377.75 1486223
    3 yrs-14 yrs, 14 classes,   Register >
  • Wed, 8 pm-8:30 pm, Sep 18-Dec 18, $377.75 1486226
    3 yrs-14 yrs, 14 classes,   Register >
  • Thu, 4:30 pm-5 pm, Sep 19-Dec 19, $350.75 1486234
    3 yrs-14 yrs, 13 classes,   Register >
  • Thu, 4:30 pm-5 pm, Sep 19-Dec 19, $350.75 1486243
    3 yrs-14 yrs, 13 classes,   Register >
  • Thu, 5 pm-5:30 pm, Sep 19-Dec 19, $350.75 1486245
    3 yrs-14 yrs, 13 classes,   Register >
  • Thu, 5 pm-5:30 pm, Sep 19-Dec 19, $350.75 1486247
    3 yrs-14 yrs, 13 classes,   Register >
  • Thu, 5:30 pm-6 pm, Sep 19-Dec 19, $350.75 1486249
    3 yrs-14 yrs, 13 classes,   Register >
  • Thu, 5:30 pm-6 pm, Sep 19-Dec 19, $350.75 1486252
    3 yrs-14 yrs, 13 classes,   Register >
  • Thu, 6 pm-6:30 pm, Sep 19-Dec 19, $350.75 1486278
    3 yrs-14 yrs, 13 classes,   Register >
  • Thu, 6:30 pm-7 pm, Sep 19-Dec 19, $350.75 1486280
    3 yrs-14 yrs, 13 classes,   Register >
  • Thu, 6:30 pm-7 pm, Sep 19-Dec 19, $350.75 1486281
    3 yrs-14 yrs, 13 classes,   Register >
  • Tue, 4:30 pm-5 pm, Sep 17-Dec 17, $377.75 1486289
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 5 pm-5:30 pm, Sep 17-Dec 17, $377.75 1486290
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 5:30 pm-6 pm, Sep 17-Dec 17, $377.75 1486291
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 6 pm-6:30 pm, Sep 17-Dec 17, $377.75 1486292
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 6 pm-6:30 pm, Sep 17-Dec 17, $377.75 1486293
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 6 pm-6:30 pm, Sep 17-Dec 17, $377.75 1486297
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 6 pm-6:30 pm, Sep 17-Dec 17, $377.75 1486298
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 6:30 pm-7 pm, Sep 17-Dec 17, $377.75 1486299
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 6:30 pm-7 pm, Sep 17-Dec 17, $377.75 1486300
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 6:30 pm-7 pm, Sep 17-Dec 17, $377.75 1486301
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 7 pm-7:30 pm, Sep 17-Dec 17, $377.75 1486303
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 7 pm-7:30 pm, Sep 17-Dec 17, $377.75 1486306
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 7:30 pm-8 pm, Sep 17-Dec 17, $377.75 1486307
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 7:30 pm-8 pm, Sep 17-Dec 17, $377.75 1486309
    3 yrs-14 yrs, 14 classes,   Register >
  • Tue, 7:30 pm-8 pm, Sep 17-Dec 17, $377.75 1486310
    3 yrs-14 yrs, 14 classes,   Register >
  • Thu, 7 pm-7:30 pm, Sep 19-Dec 19, $350.75 1486315
    3 yrs-14 yrs, 13 classes,   Register >
  • Thu, 7 pm-7:30 pm, Sep 19-Dec 19, $350.75 1486317
    3 yrs-14 yrs, 13 classes,   Register >
  • Thu, 7:30 pm-8 pm, Sep 19-Dec 19, $350.75 1486318
    3 yrs-14 yrs, 13 classes,   Register >
  • Sun, 11:30 am-noon, Sep 22-Dec 15, $323.75 1508718
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 6 pm-6:30 pm, Sep 22-Dec 15, $323.75 1508723
    3 yrs-14 yrs, 12 classes,   Register >
  • Sun, 6:30 pm-7 pm, Sep 22-Dec 15, $323.75 1508724
    3 yrs-14 yrs, 12 classes,   Register >
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Mon, 7:30 pm-8:15 pm, Sep 16-Dec 16, $101.50 1485249
    13 yrs-14 yrs, 13 classes,   Register >
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Mon, 7:30 pm-8:15 pm, Sep 16-Dec 16, $101.50 1485278
    13 yrs-14 yrs, 13 classes,   Register >
Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
  • Mon, 5:30 pm-6 pm, Sep 16-Dec 16, $100.50 1487007
    6 yrs-12 yrs, 13 classes,   Register >
  • Mon, 7:30 pm-8 pm, Sep 16-Dec 16, $100.50 1487012
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 8:30 am-9 am, Sep 21-Dec 14, $92.75 1487019
    6 yrs-12 yrs, 12 classes,   Register >
  • Sat, 10:30 am-11 am, Sep 21-Dec 14, $92.75 1487024
    6 yrs-12 yrs, 12 classes,   Register >
  • Sat, 11:30 am-noon, Sep 21-Dec 14, $92.75 1487032
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 9 am-9:30 am, Sep 22-Dec 15, $92.75 1487041
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 9:30 am-10 am, Sep 22-Dec 15, $92.75 1487051
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 10 am-10:30 am, Sep 22-Dec 15, $92.75 1487059
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 11 am-11:30 am, Sep 22-Dec 15, $92.75 1487073
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 4:30 pm-5 pm, Sep 22-Dec 15, $92.75 1487081
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 6 pm-6:30 pm, Sep 22-Dec 15, $92.75 1487084
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 6:30 pm-7 pm, Sep 22-Dec 15, $92.75 1487090
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 7 pm-7:30 pm, Sep 22-Dec 15, $92.75 1487092
    6 yrs-12 yrs, 12 classes,   Register >
  • Thu, 6:30 pm-7 pm, Sep 19-Dec 19, $100.50 1487098
    6 yrs-12 yrs, 13 classes,   Register >
  • Tue, 5 pm-5:30 pm, Sep 17-Dec 17, $108.25 1487100
    6 yrs-12 yrs, 14 classes,   Register >
  • Tue, 6 pm-6:30 pm, Sep 17-Dec 17, $108.25 1487102
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 6 pm-6:30 pm, Sep 18-Dec 18, $108.25 1487111
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 7 pm-7:30 pm, Sep 18-Dec 18, $108.25 1487114
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 7:30 pm-8 pm, Sep 18-Dec 18, $108.25 1487118
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
  • Mon, 6:30 pm-7 pm, Sep 16-Dec 16, $181.50 1487123
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 9:30 am-10 am, Sep 21-Dec 14, $167.50 1487126
    6 yrs-12 yrs, 12 classes,   Register >
  • Sat, 10 am-10:30 am, Sep 21-Dec 14, $167.50 1487128
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 10 am-10:30 am, Sep 22-Dec 15, $167.50 1487133
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 10:30 am-11 am, Sep 22-Dec 15, $167.50 1487134
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 11:30 am-noon, Sep 22-Dec 15, $167.50 1487135
    6 yrs-12 yrs, 12 classes,   Register >
  • Thu, 7:30 pm-8 pm, Sep 19-Dec 19, $181.50 1487139
    6 yrs-12 yrs, 13 classes,   Register >
  • Tue, 7 pm-7:30 pm, Sep 17-Dec 17, $195.25 1487145
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 7 pm-7:30 pm, Sep 18-Dec 18, $195.25 1487149
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
  • Mon, 7:30 pm-8:30 pm, Sep 16-Dec 16, $121.75 1487354
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 10:30 am-11:30 am, Sep 21-Dec 7, $112.50 1487358
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 6:30 pm-7:30 pm, Sep 22-Dec 15, $112.50 1487360
    6 yrs-12 yrs, 12 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Sep 18-Dec 18, $131.25 1487365
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
  • Sun, 10:30 am-11:30 am, Sep 22-Dec 15, $198.50 1487371
    6 yrs-12 yrs, 12 classes,   Register >
  • Tue, 7:30 pm-8:30 pm, Sep 17-Dec 17, $231.75 1487378
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
  • Mon, 6 pm-6:30 pm, Sep 16-Dec 16, $100.50 1487151
    6 yrs-12 yrs, 13 classes,   Register >
  • Mon, 7:30 pm-8 pm, Sep 16-Dec 16, $100.50 1487153
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 8:30 am-9 am, Sep 21-Dec 14, $92.75 1487154
    6 yrs-12 yrs, 12 classes,   Register >
  • Sat, 10:30 am-11 am, Sep 21-Dec 14, $92.75 1487157
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 9:30 am-10 am, Sep 22-Dec 15, $92.75 1487161
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 11 am-11:30 am, Sep 22-Dec 15, $92.75 1487163
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 4:30 pm-5 pm, Sep 22-Dec 15, $92.75 1487164
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 6 pm-6:30 pm, Sep 22-Dec 15, $92.75 1487165
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 6 pm-6:30 pm, Sep 22-Dec 15, $92.75 1487166
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 6:30 pm-7 pm, Sep 22-Dec 15, $92.75 1487168
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 7 pm-7:30 pm, Sep 22-Dec 15, $92.75 1487170
    6 yrs-12 yrs, 12 classes,   Register >
  • Thu, 6:30 pm-7 pm, Sep 19-Dec 19, $100.50 1487171
    6 yrs-12 yrs, 13 classes,   Register >
  • Tue, 6 pm-6:30 pm, Sep 17-Dec 17, $108.25 1487172
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 6 pm-6:30 pm, Sep 18-Dec 18, $108.25 1487173
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 7 pm-7:30 pm, Sep 18-Dec 18, $108.25 1487175
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 7:30 pm-8 pm, Sep 18-Dec 18, $108.25 1487176
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
  • Mon, 6:30 pm-7 pm, Sep 16-Dec 16, $181.50 1487184
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 9:30 am-10 am, Sep 21-Dec 14, $167.50 1487185
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 10:30 am-11 am, Sep 22-Dec 15, $167.50 1487186
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 5 pm-5:30 pm, Sep 22-Dec 15, $167.50 1487187
    6 yrs-12 yrs, 12 classes,   Register >
  • Thu, 7:30 pm-8 pm, Sep 19-Dec 19, $181.50 1487189
    6 yrs-12 yrs, 13 classes,   Register >
  • Tue, 7 pm-7:30 pm, Sep 17-Dec 17, $195.25 1487193
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 6:30 pm-7 pm, Sep 18-Dec 18, $195.25 1487194
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
  • Mon, 6 pm-6:30 pm, Sep 16-Dec 16, $100.50 1487198
    6 yrs-12 yrs, 13 classes,   Register >
  • Mon, 7:30 pm-8 pm, Sep 16-Dec 16, $100.50 1487201
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 8:30 am-9 am, Sep 21-Dec 14, $92.75 1487206
    6 yrs-12 yrs, 12 classes,   Register >
  • Sat, 9:45 am-10:15 am, Sep 21-Dec 14, $92.75 1487209
    6 yrs-12 yrs, 12 classes,   Register >
  • Sat, 11 am-11:30 am, Sep 21-Dec 14, $92.75 1487211
    6 yrs-12 yrs, 12 classes,   Register >
  • Sat, 11:30 am-noon, Sep 21-Dec 14, $92.75 1487212
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 9 am-9:30 am, Sep 22-Dec 15, $92.75 1487215
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 9:30 am-10 am, Sep 22-Dec 15, $92.75 1487218
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 11 am-11:30 am, Sep 22-Dec 15, $92.75 1487219
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 5 pm-5:30 pm, Sep 22-Dec 15, $92.75 1487222
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 5:30 pm-6 pm, Sep 22-Dec 15, $92.75 1487227
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 6 pm-6:30 pm, Sep 22-Dec 15, $92.75 1487228
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 6:30 pm-7 pm, Sep 22-Dec 15, $92.75 1487230
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 7 pm-7:30 pm, Sep 22-Dec 15, $92.75 1487233
    6 yrs-12 yrs, 12 classes,   Register >
  • Thu, 6 pm-6:30 pm, Sep 19-Dec 19, $100.50 1487234
    6 yrs-12 yrs, 13 classes,   Register >
  • Thu, 6:30 pm-7 pm, Sep 19-Dec 19, $100.50 1487235
    6 yrs-12 yrs, 13 classes,   Register >
  • Wed, 6 pm-6:30 pm, Sep 18-Dec 18, $108.25 1487237
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 7:30 pm-8 pm, Sep 18-Dec 18, $108.25 1487238
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
  • Mon, 7 pm-7:30 pm, Sep 16-Dec 16, $181.50 1487239
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 9:30 am-10 am, Sep 21-Dec 7, $167.50 1487240
    6 yrs-12 yrs, 12 classes,   Register >
  • Sat, 10 am-10:30 am, Sep 21-Dec 14, $167.50 1487241
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 10:30 am-11 am, Sep 22-Dec 15, $167.50 1487242
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 4:30 pm-5 pm, Sep 22-Dec 15, $167.50 1487243
    6 yrs-12 yrs, 12 classes,   Register >
  • Thu, 7 pm-7:30 pm, Sep 19-Dec 19, $181.50 1487244
    6 yrs-12 yrs, 13 classes,   Register >
  • Tue, 7:30 pm-8 pm, Sep 17-Dec 17, $195.25 1487245
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 7 pm-7:30 pm, Sep 18-Dec 18, $195.25 1487246
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.
  • Mon, 6 pm-6:30 pm, Sep 16-Dec 16, $100.50 1487247
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 8:30 am-9 am, Sep 21-Dec 7, $92.75 1487248
    6 yrs-12 yrs, 12 classes,   Register >
  • Sat, 11 am-11:30 am, Sep 21-Dec 14, $92.75 1487249
    6 yrs-12 yrs, 12 classes,   Register >
  • Sat, 11:30 am-noon, Sep 21-Dec 14, $92.75 1487250
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 9 am-9:30 am, Sep 22-Dec 15, $92.75 1487251
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 9:30 am-10 am, Sep 22-Dec 15, $92.75 1487252
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 11 am-11:30 am, Sep 22-Dec 15, $92.75 1487253
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 5 pm-5:30 pm, Sep 22-Dec 15, $92.75 1487254
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 5:30 pm-6 pm, Sep 22-Dec 15, $92.75 1487255
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 6:30 pm-7 pm, Sep 22-Dec 15, $92.75 1487256
    6 yrs-12 yrs, 12 classes,   Register >
  • Thu, 6 pm-6:30 pm, Sep 19-Dec 19, $108.25 1487257
    6 yrs-12 yrs, 13 classes,   Register >
  • Tue, 6:30 pm-7 pm, Sep 17-Dec 17, $108.25 1487258
    6 yrs-12 yrs, 14 classes,   Register >
  • Tue, 6:30 pm-7 pm, Sep 17-Dec 17, $108.25 1487259
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 6 pm-6:30 pm, Sep 18-Dec 18, $108.25 1487260
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 7:30 pm-8 pm, Sep 18-Dec 18, $108.25 1487261
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.
  • Mon, 7 pm-7:30 pm, Sep 16-Dec 16, $181.50 1487262
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 10 am-10:30 am, Sep 21-Dec 14, $167.50 1487263
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 10:30 am-11 am, Sep 22-Dec 15, $167.50 1487264
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 5 pm-5:30 pm, Sep 22-Dec 15, $167.50 1487265
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 7 pm-7:30 pm, Sep 22-Dec 15, $167.50 1487266
    6 yrs-12 yrs, 12 classes,   Register >
  • Thu, 7 pm-7:30 pm, Sep 19-Dec 19, $181.50 1487267
    6 yrs-12 yrs, 13 classes,   Register >
  • Tue, 7:30 pm-8 pm, Sep 17-Dec 17, $195.25 1487268
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 7 pm-7:30 pm, Sep 18-Dec 18, $195.25 1487269
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
  • Mon, 6 pm-6:45 pm, Sep 16-Dec 16, $111.00 1487270
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 9:15 am-10 am, Sep 21-Dec 14, $102.25 1487271
    6 yrs-12 yrs, 12 classes,   Register >
  • Thu, 6:45 pm-7:30 pm, Sep 19-Dec 19, $111.00 1487272
    6 yrs-12 yrs, 13 classes,   Register >
  • Wed, 6 pm-6:45 pm, Sep 18-Dec 18, $119.50 1487273
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 7:30 pm-8:15 pm, Sep 18-Dec 18, $119.50 1487274
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
  • Mon, 6:45 pm-7:30 pm, Sep 16-Dec 16, $197.50 1487275
    6 yrs-12 yrs, 13 classes,   Register >
  • Sun, 9:45 am-10:30 am, Sep 22-Dec 15, $182.25 1487276
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 4:30 pm-5:15 pm, Sep 22-Dec 15, $182.25 1487277
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 5:15 pm-6 pm, Sep 22-Dec 15, $182.25 1487278
    6 yrs-12 yrs, 12 classes,   Register >
  • Tue, 6 pm-6:45 pm, Sep 17-Dec 17, $212.75 1487279
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
  • Mon, 6 pm-6:45 pm, Sep 16-Dec 16, $111.00 1487280
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 8:30 am-9:15 am, Sep 21-Dec 14, $102.25 1487281
    6 yrs-12 yrs, 12 classes,   Register >
  • Sat, 10:15 am-11 am, Sep 21-Dec 14, $102.25 1487282
    6 yrs-12 yrs, 12 classes,   cancelled
  • Thu, 6 pm-6:45 pm, Sep 19-Dec 19, $111.00 1487283
    6 yrs-12 yrs, 13 classes,   Register >
  • Wed, 6 pm-6:45 pm, Sep 18-Dec 18, $119.50 1487284
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 6:45 pm-7:30 pm, Sep 18-Dec 18, $119.50 1487286
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 7:30 pm-8:15 pm, Sep 18-Dec 18, $119.50 1487287
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
  • Mon, 6:45 pm-7:30 pm, Sep 16-Dec 16, $197.50 1487288
    6 yrs-12 yrs, 13 classes,   Register >
  • Sun, 9 am-9:45 am, Sep 22-Dec 15, $182.25 1487289
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 9:45 am-10:30 am, Sep 22-Dec 15, $182.25 1487290
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 4:30 pm-5:15 pm, Sep 22-Dec 15, $182.25 1487291
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 5:45 pm-6:30 pm, Sep 22-Dec 15, $182.25 1487292
    6 yrs-12 yrs, 12 classes,   Register >
  • Tue, 6 pm-6:45 pm, Sep 17-Dec 17, $212.75 1487293
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
  • Mon, 6 pm-6:45 pm, Sep 16-Dec 16, $111.00 1487295
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 8:30 am-9:15 am, Sep 21-Dec 14, $102.25 1487296
    6 yrs-12 yrs, 12 classes,   Register >
  • Thu, 6 pm-6:45 pm, Sep 19-Dec 19, $111.00 1487297
    6 yrs-12 yrs, 13 classes,   Register >
  • Wed, 6:45 pm-7:30 pm, Sep 18-Dec 18, $119.50 1487298
    6 yrs-12 yrs, 14 classes,   Register >
  • Wed, 7:30 pm-8:15 pm, Sep 18-Dec 18, $119.50 1487299
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
  • Mon, 7:45 pm-8:30 pm, Sep 16-Dec 16, $197.50 1487314
    6 yrs-12 yrs, 13 classes,   cancelled
  • Sun, 9 am-9:45 am, Sep 22-Dec 15, $182.25 1487315
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 4:30 pm-5:15 pm, Sep 22-Dec 15, $182.25 1487316
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 5:45 pm-6:30 pm, Sep 22-Dec 15, $182.25 1487317
    6 yrs-12 yrs, 12 classes,   Register >
  • Tue, 6:45 pm-7:30 pm, Sep 17-Dec 17, $212.75 1487318
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
  • Mon, 6:30 pm-7:30 pm, Sep 16-Dec 16, $121.75 1487322
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 10:30 am-11:30 am, Sep 21-Dec 14, $112.50 1487324
    6 yrs-12 yrs, 12 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Sep 18-Dec 18, $131.25 1487325
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
  • Sun, 9:30 am-10:30 am, Sep 22-Dec 15, $198.50 1487328
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 6:30 pm-7:30 pm, Sep 22-Dec 15, $198.50 1487331
    6 yrs-12 yrs, 12 classes,   cancelled
  • Tue, 6 pm-7 pm, Sep 17-Dec 17, $231.75 1487333
    6 yrs-12 yrs, 14 classes,   cancelled
  • Tue, 7:30 pm-8:30 pm, Sep 17-Dec 17, $231.75 1487335
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
  • Mon, 7:30 pm-8:30 pm, Sep 16-Dec 16, $121.75 1487339
    6 yrs-12 yrs, 13 classes,   Register >
  • Sat, 10:30 am-11:30 am, Sep 21-Dec 7, $112.50 1487342
    6 yrs-12 yrs, 12 classes,   Register >
  • Sun, 6:30 pm-7:30 pm, Sep 22-Dec 15, $112.50 1487344
    6 yrs-12 yrs, 12 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Sep 18-Dec 18, $131.25 1487345
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
  • Sun, 10:30 am-11:30 am, Sep 22-Dec 15, $198.50 1487347
    6 yrs-12 yrs, 12 classes,   Register >
  • Tue, 7:30 pm-8:30 pm, Sep 17-Dec 17, $231.75 1487350
    6 yrs-12 yrs, 14 classes,   Register >
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Mon, 7:45 pm-8:30 pm, Sep 16-Dec 9, $101.50 1486462
    13 yrs-14 yrs, 13 classes,   Register >
  • Thu, 8 pm-8:45 pm, Sep 19-Dec 19, $101.50 1486468
    13 yrs-14 yrs, 13 classes,   Register >
  • Tue, 8 pm-8:45 pm, Sep 17-Dec 17, $109.25 1486471
    13 yrs-14 yrs, 14 classes,   Register >
Map location of CARDELREC Recreation Complex (Goulbourn)
CARDELREC Recreation Complex (Goulbourn)
1500 Shea RD
Ottawa,ON
(613) 580-2532


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.