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Greely Community Centre
Registered Courses
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Fitness
(2)
Greely Community Centre, courses for Fitness for adults 50+ in the winter
Balance and Stability
Designed to improve balance and stability with a focus on falls prevention and improved mobility.
Thu
, 12:45 pm-1:45 pm,
Jan 16
-Mar 12, $91.75
1504015
50 yrs+,
9 classes
,
Register
Stretch & Strength - Lite/Gentle
Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
Tue
, 12:45 pm-1:45 pm,
Jan 14
-Mar 10, $91.75
1503995
50 yrs+,
9 classes
,
Register
Greely Community Centre
1448 Meadow DR
Ottawa,ON
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.