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Greely Community Centre

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Greely Community Centre, courses for Fitness for adults 50+ in the winter

Balance and Stability

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Balance and stability during the spring 2020
* Balance and stability during the summer 2020
Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Thu, 12:45 pm-1:45 pm, Jan 16-Mar 12, $91.75 1504015
    50 yrs+, 9 classes,   Register >

Stretch & Strength - Lite/Gentle

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Stretch & Strength - Lite/Gentle during the spring 2020
* Stretch & Strength - Lite/Gentle during the summer 2020
Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Tue, 12:45 pm-1:45 pm, Jan 14-Mar 10, $91.75 1503995
    50 yrs+, 9 classes,   Register >
Map location of Greely Community Centre
Greely Community Centre
1448 Meadow DR
Ottawa,ON



Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.