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Aquafitness

Courses for Aquafitness, in the spring at the Bob MacQuarrie Recreation Complex - Orléans

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Aquafitness - Healing waters during the summer 2022
* Aquafitness - Healing waters during last fall 2022
Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.
  • Mon, 6:15 pm-7:15 pm, Apr 4-Jun 20, $147.00 1610069
    18 yrs+, 10 classes,   Register >
  • Tue, 2 pm-3 pm, Apr 5-Jun 21, $176.50 1610066
    18 yrs+, 12 classes,   Register >
  • Wed, 1 pm-2 pm, Apr 6-Jun 22, $176.50 1610068
    18 yrs+, 12 classes,   Register >
  • Thu, 2 pm-3 pm, Apr 7-Jun 23, $176.50 1610067
    18 yrs+, 12 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819