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Courses for Swimming, in the fall at the Lowertown Pool
Swimmers with the help of a parent, will further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
The baby and their caregiver work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits. Caregiver to participant ratio is 1:1.
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group.
Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
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Sun, 10:15 am-11:15 am, Sep 19-Oct 31, $106.50 16011998 yrs-12 yrs, 6 classes, Register
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Wed, 5:45 pm-6:45 pm, Sep 22-Oct 27, $106.50 16012018 yrs-12 yrs, 6 classes, Register
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Fri, 5:45 pm-6:45 pm, Sep 24-Oct 29, $106.50 16012038 yrs-12 yrs, 6 classes, Register
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Wed, 5:45 pm-6:45 pm, Nov 3-Dec 8, $106.50 16012028 yrs-12 yrs, 6 classes, Register
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Fri, 5:45 pm-6:45 pm, Nov 5-Dec 10, $106.50 16012048 yrs-12 yrs, 6 classes, Register
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Sun, 10:15 am-11:15 am, Nov 7-Dec 12, $106.50 16012008 yrs-12 yrs, 6 classes, Register
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group.
Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
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Sun, 10:15 am-11:15 am, Sep 19-Oct 31, $106.50 160120513 yrs-14 yrs, 6 classes, Register
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Sun, 10:15 am-11:15 am, Sep 19-Oct 31, $120.25 160121115 yrs-17 yrs, 6 classes, Register
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Wed, 5:45 pm-6:45 pm, Sep 22-Oct 27, $106.50 160120713 yrs-14 yrs, 6 classes, Register
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Wed, 5:45 pm-6:45 pm, Sep 22-Oct 27, $120.25 160121315 yrs-17 yrs, 6 classes, Register
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Fri, 5:45 pm-6:45 pm, Sep 24-Oct 29, $106.50 160120913 yrs-14 yrs, 6 classes, Register
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Fri, 5:45 pm-6:45 pm, Sep 24-Oct 29, $120.25 160121515 yrs-17 yrs, 6 classes, Register
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Wed, 5:45 pm-6:45 pm, Nov 3-Dec 8, $106.50 160120813 yrs-14 yrs, 6 classes, Register
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Wed, 5:45 pm-6:45 pm, Nov 3-Dec 8, $120.25 160121415 yrs-17 yrs, 6 classes, Register
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Fri, 5:45 pm-6:45 pm, Nov 5-Dec 10, $106.50 160121013 yrs-14 yrs, 6 classes, Register
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Fri, 5:45 pm-6:45 pm, Nov 5-Dec 10, $120.25 160121615 yrs-17 yrs, 6 classes, Register
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Sun, 10:15 am-11:15 am, Nov 7-Dec 12, $106.50 160120613 yrs-14 yrs, 6 classes, Register
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Sun, 10:15 am-11:15 am, Nov 7-Dec 12, $120.25 160121215 yrs-17 yrs, 6 classes, Register
One-to-One lessons designed for swimmers working at the Preschool Swim Level to overcome a fear of water or master a skill. Parent or Guardian must accompany swimmers in the water. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors
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Sat, 9:15 am-9:45 am, Sep 18-Oct 30, $173.50 16012173 yrs-5 yrs, 6 classes, Register
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Sat, 10 am-10:30 am, Sep 18-Oct 30, $173.50 16012183 yrs-5 yrs, 6 classes, Register
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Tue, 4:30 pm-5 pm, Sep 21-Oct 26, $173.50 16012213 yrs-5 yrs, 6 classes, Register
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Thu, 5:45 pm-6:15 pm, Sep 23-Oct 28, $173.50 16012233 yrs-5 yrs, 6 classes, Register
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Tue, 4:30 pm-5 pm, Nov 2-Dec 7, $173.50 16012223 yrs-5 yrs, 6 classes, Register
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Thu, 5:45 pm-6:15 pm, Nov 4-Dec 9, $173.50 16012243 yrs-5 yrs, 6 classes, Register
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Sat, 10 am-10:30 am, Nov 6-Dec 11, $173.50 16012193 yrs-5 yrs, 6 classes, Register
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Sat, 9:15 am-9:45 am, Nov 6-Dec 11, $173.50 16012203 yrs-5 yrs, 6 classes, Register
One-to-One lessons designed for swimmers working at the Swim Kids 1-4 Level to overcome a fear of water or master a skill. Parent or Guardian must accompany swimmers in the water. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors
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Sat, 9:30 am-10 am, Sep 18-Oct 30, $173.50 16012256 yrs-14 yrs, 6 classes, Register
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Sat, 10:30 am-11 am, Sep 18-Oct 30, $173.50 16012266 yrs-14 yrs, 6 classes, Register
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Tue, 5 pm-5:30 pm, Sep 21-Oct 26, $173.50 16012296 yrs-14 yrs, 6 classes, Register
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Tue, 5:45 pm-6:15 pm, Sep 21-Oct 26, $173.50 16012306 yrs-14 yrs, 6 classes, Register
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Thu, 5:15 pm-5:45 pm, Sep 23-Oct 28, $173.50 16012336 yrs-14 yrs, 6 classes, Register
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Thu, 5:30 pm-6 pm, Sep 23-Oct 28, $173.50 16012346 yrs-14 yrs, 6 classes, Register
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Tue, 5:45 pm-6:15 pm, Nov 2-Dec 7, $173.50 16012316 yrs-14 yrs, 6 classes, Register
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Tue, 5 pm-5:30 pm, Nov 2-Dec 7, $173.50 16012326 yrs-14 yrs, 6 classes, Register
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Thu, 5:30 pm-6 pm, Nov 4-Dec 9, $173.50 16012356 yrs-14 yrs, 6 classes, Register
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Thu, 5:15 pm-5:45 pm, Nov 4-Dec 9, $173.50 16012366 yrs-14 yrs, 6 classes, Register
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Sat, 10:30 am-11 am, Nov 6-Dec 11, $173.50 16012276 yrs-14 yrs, 6 classes, Register
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Sat, 9:30 am-10 am, Nov 6-Dec 11, $173.50 16012286 yrs-14 yrs, 6 classes, Register
One-to-One lessons designed for swimmers working at the Swim Kids 5-10 Level to overcome a fear of water or master a skill. Parent or Guardian must come prepared to enter should the swimmer need assistance. Due to physical distancing requirements, no hands on instruction will be completed by swim instructors
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Sat, 9 am-9:30 am, Sep 18-Oct 30, $173.50 16012376 yrs-14 yrs, 6 classes, Register
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Sat, 10:30 am-11 am, Sep 18-Oct 30, $173.50 16012386 yrs-14 yrs, 6 classes, Register
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Tue, 5:30 pm-6 pm, Sep 21-Oct 26, $173.50 16012416 yrs-14 yrs, 6 classes, Register
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Tue, 6 pm-6:30 pm, Sep 21-Oct 26, $173.50 16012426 yrs-14 yrs, 6 classes, Register
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Thu, 4:45 pm-5:15 pm, Sep 23-Oct 28, $173.50 16012456 yrs-14 yrs, 6 classes, Register
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Thu, 5 pm-5:30 pm, Sep 23-Oct 28, $173.50 16012466 yrs-14 yrs, 6 classes, Register
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Thu, 5:45 pm-6:15 pm, Sep 23-Oct 28, $173.50 16012476 yrs-14 yrs, 6 classes, Register
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Thu, 6:15 pm-6:45 pm, Sep 23-Oct 28, $173.50 16012486 yrs-14 yrs, 6 classes, Register
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Tue, 6 pm-6:30 pm, Nov 2-Dec 7, $173.50 16012436 yrs-14 yrs, 6 classes, Register
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Tue, 5:30 pm-6 pm, Nov 2-Dec 7, $173.50 16012446 yrs-14 yrs, 6 classes, Register
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Thu, 6:15 pm-6:45 pm, Nov 4-Dec 9, $173.50 16012496 yrs-14 yrs, 6 classes, Register
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Thu, 5:45 pm-6:15 pm, Nov 4-Dec 9, $173.50 16012506 yrs-14 yrs, 6 classes, Register
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Thu, 5 pm-5:30 pm, Nov 4-Dec 9, $173.50 16012516 yrs-14 yrs, 6 classes, Register
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Thu, 4:45 pm-5:15 pm, Nov 4-Dec 9, $173.50 16012526 yrs-14 yrs, 6 classes, Register
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Sat, 10:30 am-11 am, Nov 6-Dec 11, $173.50 16012396 yrs-14 yrs, 6 classes, Register
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Sat, 9 am-9:30 am, Nov 6-Dec 11, $173.50 16012406 yrs-14 yrs, 6 classes, Register
Swimmers with the help of a parent, will work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Swimmers with the help of a parent, will work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
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Sat, 10:15 am-10:45 am, Sep 18-Oct 30, $89.75 16012533 yrs-5 yrs, 6 classes, Register
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Tue, 5:15 pm-5:45 pm, Sep 21-Oct 26, $89.75 16012553 yrs-5 yrs, 6 classes, Register
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Thu, 4:45 pm-5:15 pm, Sep 23-Oct 28, $89.75 16012573 yrs-5 yrs, 6 classes, Register
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Tue, 5:15 pm-5:45 pm, Nov 2-Dec 7, $89.75 16012563 yrs-5 yrs, 6 classes, Register
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Thu, 4:45 pm-5:15 pm, Nov 4-Dec 9, $89.75 16012583 yrs-5 yrs, 6 classes, Register
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Sat, 10:15 am-10:45 am, Nov 6-Dec 11, $89.75 16012543 yrs-5 yrs, 6 classes, Register
The toddler and their caregiver work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim. Caregiver to participant ratio is 1:1.
The baby and their caregiver work on getting wet, buoyancy and movement, front, back and vertical position in the water, and shallow water entries and exits. Caregiver to participant ratio is 1:1.
Swimmers with the help of a parent, will work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
Swimmers with the help of a parent, will develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously. Due to physical distancing requirements, no hands-on instruction will be completed by swim instructors.
Swimmers with the help of a parent, will learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Swimmers with the help of a parent, will increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
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Tue, 4:45 pm-5:15 pm, Sep 21-Oct 26, $89.75 16012756 yrs-12 yrs, 6 classes, Register
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Thu, 5:30 pm-6 pm, Sep 23-Oct 28, $89.75 16012776 yrs-12 yrs, 6 classes, Register
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Tue, 4:45 pm-5:15 pm, Nov 2-Dec 7, $89.75 16012766 yrs-12 yrs, 6 classes, Register
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Thu, 5:30 pm-6 pm, Nov 4-Dec 9, $89.75 16012786 yrs-12 yrs, 6 classes, Register
Swimmers with the help of a parent, will learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive and swim 75 metres continuously. Due to physical distancing requirements, no hands-on instruction will be completed by swim instructors.
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously. Due to physical distancing requirements, no hands-on instruction will be completed by swim instructors.
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive,and swim 300 metres continuously. Due to physical distancing requirements, no hands-on instruction will be completed by swim instructors.
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform headfirst surface dive, and swim 400 metres continuously. Due to physical distancing requirements, no hands-on instruction will be completed by swim instructors.
Swimmers with the help of a parent, will increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
