Courses for Powerswim - Introduction - Low ratio, in the fall at the Minto Recreation Complex - Barrhaven with the first class starts between Oct 3 and Oct 16
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Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
Minto Recreation Complex - Barrhaven
3500 Cambrian Drive