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Swimming

Courses for Swimming, in the spring for adult at the St-Laurent Complex

A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. _x005F Prerequisites: 18 years & ability to swim 75m nonstop.
  • Sat, 9 am-9:30 am, Apr 10-Jun 12, $264.25 1592477
    18 yrs+, 9 classes, registration starts Mar 22
These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Mon, 4:30 pm-5 pm, Apr 12-Jun 14, $359.50 1591185
    18 yrs+, 9 classes, registration starts Mar 22
  • Mon, 5 pm-5:30 pm, Apr 12-Jun 14, $359.50 1591187
    18 yrs+, 9 classes, registration starts Mar 22
  • Mon, 5:30 pm-6 pm, Apr 12-Jun 7, $359.50 1591193
    18 yrs+, 8 classes, registration starts Mar 22
  • Mon, 6 pm-6:30 pm, Apr 12-Jun 14, $359.50 1591198
    18 yrs+, 9 classes, registration starts Mar 22
  • Mon, 6:30 pm-7 pm, Apr 12-Jun 14, $359.50 1591201
    18 yrs+, 9 classes, registration starts Mar 22
  • Tue, 4:30 pm-5 pm, Apr 6-Jun 1, $359.50 1592372
    18 yrs+, 9 classes, registration starts Mar 22
  • Tue, 5 pm-5:30 pm, Apr 6-Jun 1, $359.50 1592373
    18 yrs+, 9 classes, registration starts Mar 22
  • Tue, 5:30 pm-6 pm, Apr 6-Jun 1, $359.50 1592374
    18 yrs+, 9 classes, registration starts Mar 22
  • Tue, 6 pm-6:30 pm, Apr 6-Jun 1, $359.50 1592375
    18 yrs+, 9 classes, registration starts Mar 22
  • Tue, 6:30 pm-7 pm, Apr 6-Jun 1, $359.50 1592376
    18 yrs+, 9 classes, registration starts Mar 22
  • Thu, 4:30 pm-5 pm, Apr 8-Jun 3, $359.50 1592469
    18 yrs+, 9 classes, registration starts Mar 22
  • Thu, 5 pm-5:30 pm, Apr 8-Jun 3, $359.50 1592470
    18 yrs+, 9 classes, registration starts Mar 22
  • Thu, 5:30 pm-6 pm, Apr 8-Jun 3, $359.50 1592471
    18 yrs+, 9 classes, registration starts Mar 22
  • Thu, 6 pm-6:30 pm, Apr 8-Jun 3, $359.50 1592472
    18 yrs+, 9 classes, registration starts Mar 22
  • Thu, 6:30 pm-7 pm, Apr 8-Jun 3, $359.50 1592473
    18 yrs+, 9 classes, registration starts Mar 22
  • Sat, 9:30 am-10 am, Apr 10-Jun 12, $359.50 1592519
    18 yrs+, 9 classes, registration starts Mar 22
  • Sat, 10 am-10:30 am, Apr 10-Jun 12, $359.50 1592520
    18 yrs+, 9 classes, registration starts Mar 22
  • Sat, 10:30 am-11 am, Apr 10-Jun 12, $359.50 1592521
    18 yrs+, 9 classes, registration starts Mar 22
  • Sat, 11 am-11:30 am, Apr 10-Jun 12, $359.50 1592522
    18 yrs+, 9 classes, registration starts Mar 22
  • Sat, 11:30 am-noon, Apr 10-Jun 12, $359.50 1592523
    18 yrs+, 9 classes, registration starts Mar 22
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Thu, 5:30 pm-6:15 pm, Apr 8-Jun 3, $198.25 1592435
    18 yrs+, 9 classes, registration starts Mar 22
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Thu, 5:30 pm-6:15 pm, Apr 8-Jun 3, $198.25 1592436
    18 yrs+, 9 classes, registration starts Mar 22
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767