Join Ottawa

Swimming

Courses for Swim basics 1, in the spring for adult at the Bob MacQuarrie Recreation Complex - Orléans

< back to   All courses (5)
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Mon, 8:45 pm-9:45 pm, Apr 12-Jun 14, $106.25 1590671
    18 yrs+, 9 classes, registration starts Mar 22
  • Wed, 8:15 pm-9:15 pm, Apr 7-Jun 2, $106.25 1590672
    18 yrs+, 9 classes, registration starts Mar 22
  • Sat, 6:45 am-7:45 am, Apr 10-Jun 5, $106.25 1590673
    18 yrs+, 9 classes, registration starts Mar 22
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Thu, 6 pm-6:45 pm, Apr 8-Jun 3, $198.25 1591498
    18 yrs+, 9 classes, registration starts Mar 22
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Thu, 6:45 pm-7:30 pm, Apr 8-Jun 3, $198.25 1591499
    18 yrs+, 9 classes, registration starts Mar 22
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819