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Swimming

Courses for Swimming, in the spring for adult at the CARDELREC Recreation Complex (Goulbourn)

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Powerswim - Combo during last fall 2022
* Powerswim - Combo during last winter 2023
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Thu, 7:30 pm-8:30 pm, Mar 31-Jun 16, $197.50 1611056
    18 yrs+, 12 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Private lessons during last fall 2022
* Private lessons during last winter 2023
These lessons are designed to assist adults to overcome a fear of the water or master a skill. A certified instructor will work on a one to one basis. This is not an 'earn a badge' program.
  • Sun, 6:30 pm-7 pm, Mar 27-Jun 19, $448.25 1611178
    18 yrs+, 11 classes,   Register >
  • Sun, 7 pm-7:30 pm, Mar 27-Jun 19, $448.25 1611179
    18 yrs+, 11 classes,   Register >
  • Mon, 8 pm-8:30 pm, Mar 28-Jun 20, $448.25 1611170
    18 yrs+, 11 classes,   Register >
  • Mon, 8 pm-8:30 pm, Mar 28-Jun 20, $448.25 1611172
    18 yrs+, 11 classes,   Register >
  • Tue, 7:30 pm-8 pm, Mar 29-Jun 14, $489.00 1611173
    18 yrs+, 12 classes,   Register >
  • Tue, 8 pm-8:30 pm, Mar 29-Jun 14, $489.00 1611174
    18 yrs+, 12 classes,   Register >
  • Wed, 8 pm-8:30 pm, Mar 30-Jun 15, $489.00 1611175
    18 yrs+, 12 classes,   Register >
  • Wed, 8 pm-8:30 pm, Mar 30-Jun 15, $489.00 1611176
    18 yrs+, 12 classes,   Register >
  • Thu, 7:30 pm-8 pm, Mar 31-Jun 16, $489.00 1611177
    18 yrs+, 12 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Swim basics 1 during last fall 2022
* Swim basics 1 during last winter 2023
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Wed, 7:30 pm-8:15 pm, Mar 30-Jun 15, $148.00 1612027
    18 yrs+, 12 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Swim basics 2 during last fall 2022
* Swim basics 2 during last winter 2023
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Wed, 7:30 pm-8:15 pm, Mar 30-Jun 15, $148.00 1612032
    18 yrs+, 12 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Swim strokes during last fall 2022
* Swim strokes during last winter 2023
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Wed, 7:30 pm-8:30 pm, Mar 30-Jun 15, $197.50 1613497
    18 yrs+, 12 classes,   Register >
Map location of CARDELREC Recreation Complex (Goulbourn)
CARDELREC Recreation Complex (Goulbourn)
1500 Shea RD
Ottawa,ON
(613) 580-2532