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Courses for Swimming, in the summer at the Nepean Sportsplex with the first class starts between Jun 6 and Jun 12

Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Fri, 7 pm-8 pm, Jun 11-Jul 2, $71.00 1596896
    13 yrs-14 yrs, 4 classes,   Register >
Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Fri, 7 pm-8 pm, Jun 11-Jul 2, $71.00 1596923
    8 yrs-12 yrs, 4 classes,   Register >
Pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 8 years of age & Powerswim Introduction or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Fri, 6 pm-7 pm, Jun 11-Jul 2, $71.00 1596903
    8 yrs-12 yrs, 4 classes,   Register >
  • Fri, 7 pm-8 pm, Jun 11-Jul 2, $71.00 1596905
    8 yrs-12 yrs, 4 classes,   Register >
Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Fri, 6 pm-7 pm, Jun 11-Jul 2, $71.00 1596913
    13 yrs-14 yrs, 4 classes,   Register >
  • Fri, 7 pm-8 pm, Jun 11-Jul 2, $71.00 1596915
    13 yrs-14 yrs, 4 classes,   Register >
Pre-competitive program developing freestyle, backstroke, flip turns and introduces whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 8 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Fri, 6 pm-7 pm, Jun 11-Jul 2, $71.00 1596892
    8 yrs-12 yrs, 4 classes,   Register >
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop. Due to physical distancing requirements, no physical manipulation will be completed by swim instructors.
  • Fri, 6 pm-7 pm, Jun 11-Jul 2, $71.00 1596910
    13 yrs-14 yrs, 4 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828