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Tai Chi

Courses for Tai Chi, in the fall at the Sandy Hill Community Centre

Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.
  • Fri, 10:30 am-11:30 am, Sep 10-Oct 22, $76.50 1601593
    50 yrs+, 7 classes,   Register >
  • Fri, 10 am-11 am, Oct 29-Dec 10, $76.50 1601594
    50 yrs+, 7 classes,   Register >
Map location of Sandy Hill Community Centre
Sandy Hill Community Centre
250 Somerset ST E
Ottawa,ON
(613) 564-1062