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Tai Chi

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Courses for Tai Chi, in the spring at the Shenkman Arts Centre with the first class starts between Apr 25 and May 1

Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing. Requires a personal electronic device with internet connection.
  • Wed, 1 pm-2 pm, Apr 28-Jun 2, $49.25 1597548
    50 yrs+, 6 classes,   cancelled
Map location of Shenkman Arts Centre
Shenkman Arts Centre
245 Centrum BLVD
(613) 580-2787