Courses for Tai Chi, in the spring at the Shenkman Arts Centre with the first class starts between Apr 25 and May 1
Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing. Requires a personal electronic device with internet connection.
Shenkman Arts Centre
245 Centrum BLVD