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Yoga

Courses for Yoga, in the fall at the Metcalfe Community Centre with the first class starts between Oct 3 and Oct 16

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 7:30 pm-8:30 pm, Oct 7-Dec 16, $109.25 1601761
    18 yrs+, 10 classes,   Register >
Map location of Metcalfe Community Centre
Metcalfe Community Centre
2785 8th Line RD
Ottawa,ON
(613) 821-1237