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Courses for Yoga, in the fall at the Shenkman Arts Centre with the first class starts between Oct 3 and Oct 16

'The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress. Requires a personal electronic device with internet connection. Nécessite un appareil électronique personnel avec connexion Internet.
  • Tue, 10 am-11 am, Oct 12-Nov 30, $65.75 1601860
    50 yrs+, 8 classes,   Register >
Map location of Shenkman Arts Centre
Shenkman Arts Centre
245 Centrum BLVD
(613) 580-2787